Varškės sūrelis

Packaged product Snacks Vilvi

Varškės sūrelis contains 392 kcal per 100 g.

Roughly 65% of its calories come from fat, with 28% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 355 kcal per 100 g across 158 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Varškės sūrelis by Vilvi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
392kcal per 100 g
6.2 gprotein
27.9 gcarbohydrates
28.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 392 kcal
Total fat L 28.7 g 37%
Saturated fat L 21.4 g 107%
Sodium L 76 mg 3%
Total carbohydrates L 27.9 g 10%
Dietary fiber not reported
Total sugars L 26.1 g
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 28%Fat: 65%392kcal / 100 g
  • Protein 6%
  • Carbohydrates 28%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gin the lowest quarter of snacks (median 10.8 g)
  • Sugars26.1 gabove the median for snacks (median 24.9 g)
  • Fat28.7 gin the top quarter of snacks (median 22 g)
  • Saturated fat21.4 gin the top quarter of snacks (median 14.3 g)
  • Sodium76 mgin the top quarter of snacks (median 33.5 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vilvi
Barcode
4770203043451
Quantity
40g
Category
Curd snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Varškės masė 80 % (riebi varškė, cukrus, modifikuotas krakmolas, kondensuoto pieno skonio kvapioji medžiaga), kakavinis glaistas 20 % (augaliniai riebalai (kokosų, alyvpalmių branduolių, alyvpalmių), cukrus, liesi kakavos milteliai 18 %, išrūgų milteliai, emulsiklis: lecitinai, kvapioji medžiaga).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Сирок глазурований Ферма 391 11.1 g 32.4 g 23.8 g
Šokoladinis sūrelis Magija 391 10.8 g 33.5 g 23.3 g
Сырок Простоквашино ваниль Простоквашино 393 11 g 31 g 23 g
Сырок карамель Свитлогорье 389 8.3 g 32 g 25.3 g
Сырок творожный глазированный с кокосовой свитлогорие 389 8.9 g 31.5 g 25.3 g
Cbipk Magija 395 10 g 34 g 24 g
Vanila sweet syrok Ferma 395 7.4 g 31.7 g 26.3 g
Varėna surelis Varėna 388 12 g 31 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4770203043451. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Varškės sūrelis?

100 g of Varškės sūrelis has 392 kcal.

How much protein is in Varškės sūrelis?

Varškės sūrelis contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 10.8 g).

How many carbs are in Varškės sūrelis?

Varškės sūrelis has 27.9 g of total carbohydrates per 100 g, including 26.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Varškės sūrelis?

Varškės sūrelis contains 28.7 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).

How much sodium is in Varškės sūrelis?

100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.