Vanillepudding Pulver 3er-Packung

Packaged product Sweets and Desserts Dr. Oetker

Vanillepudding Pulver 3er-Packung contains 91 kcal per 100 g. A serving, 37 g (37 g) provides about 34 kcal.

Roughly 74% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (101 kcal per 100 g).

100 g provides 23% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanillepudding Pulver 3er-Packung by Dr. Oetker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
2.9 gprotein
17 gcarbohydrates
1.4 gfat
34kcal in serving, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.8 g 4%
Cholesterol L 0 mg 0%
Sodium L 72 mg 3%
Total carbohydrates L 17 g 6%
Dietary fiber L 0.8 g 3%
Total sugars L 11 g
Added sugars L 0 g 0%
Protein L 2.9 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.008 mg0.6%
Niacin (B3) L 0.03 mg0.2%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.005 mg0.3%
Folate (B9) L 1 µg0.2%
Vitamin B12 L 0 µg0%
Calcium L 6 mg0.5%
Iron L 0.38 mg2%
Magnesium L 3.5 mg0.8%
Phosphorus L 55.9 mg4%
Potassium L 4 mg0.1%
Zinc L 0.28 mg3%
Copper L 0.05 mg6%
Manganese L 0.53 mg23%
Selenium L 2.8 µg5%
Iodine L 2.3 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 74%Fat: 14%91kcal / 100 g
  • Protein 13%
  • Carbohydrates 74%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese23%Copper6%Selenium5%Phosphorus4%Zinc3%Iron2%Iodine2%Magnesium0.8%Riboflavin (B2)0.6%Calcium0.5%

Nutritional insights

  • Protein2.9 gbelow the median for sweets and desserts (median 3.3 g)
  • Fiber0.8 gabove the median for sweets and desserts (median 0.5 g)
  • Fat1.4 gin the lowest quarter of sweets and desserts (median 2.4 g)
  • Saturated fat0.8 gin the lowest quarter of sweets and desserts (median 1.5 g)
  • Sodium72 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
  • Water9.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L86.8 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L9.2 g
Alcohol L0 g

Product details

Brand
Dr. Oetker
Barcode
9008200008483
Quantity
37g
Label serving
37 g
Category
Puddings
Packaging
Paper
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maisstärke, Salz, Aroma, Farbstoff Carotin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9008200008483. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanillepudding Pulver 3er-Packung?

100 g of Vanillepudding Pulver 3er-Packung has 91 kcal. Serving, 37 g (37 g): about 34 kcal.

How much protein is in Vanillepudding Pulver 3er-Packung?

Vanillepudding Pulver 3er-Packung contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1.1 g in serving, 37 g (37 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.3 g).

How many carbs are in Vanillepudding Pulver 3er-Packung?

Vanillepudding Pulver 3er-Packung has 17 g of total carbohydrates per 100 g, including 0.8 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanillepudding Pulver 3er-Packung?

Vanillepudding Pulver 3er-Packung contains 1.4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Vanillepudding Pulver 3er-Packung contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanillepudding Pulver 3er-Packung?

100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.