Vanilla Protein Shake

Packaged product Other Foods Bravo

Vanilla Protein Shake contains 58 kcal per 100 g. A serving, 250 ml (250 g) provides about 145 kcal.

Roughly 61% of its calories come from protein, with 36% from carbohydrates and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 84% of the Daily Value for zinc and 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla Protein Shake by Bravo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
8.8 gprotein
5.2 gcarbohydrates
0.2 gfat
145kcal in serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57.8 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.12 g 0.6%
Sodium L 39.2 mg 2%
Total carbohydrates L 5.2 g 2%
Dietary fiber not reported
Total sugars L 5.2 g
Protein L 8.8 g 18%
Vitamin A L 48 µg5%
Calcium L 195 mg15%
Zinc L 9.2 mg84%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61%Carbohydrates: 36%Fat: 3%58kcal / 100 g
  • Protein 61%
  • Carbohydrates 36%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc84%Calcium15%Vitamin A5%

Nutritional insights

  • Protein8.8 gabove the median for other foods (median 7.4 g)
  • Sugars5.2 gabove the median for other foods (median 3.2 g)
  • Fat0.2 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.12 gin the lowest quarter of other foods (median 2 g)
  • Sodium39.2 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal15.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bravo
Barcode
2050001426925
Label serving
250 ml
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2050001426925. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla Protein Shake?

100 g of Vanilla Protein Shake has 58 kcal. Serving, 250 ml (250 g): about 145 kcal.

How much protein is in Vanilla Protein Shake?

Vanilla Protein Shake contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 22 g in serving, 250 ml (250 g). About 61% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Vanilla Protein Shake?

Vanilla Protein Shake has 5.2 g of total carbohydrates per 100 g, including 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Protein Shake?

Vanilla Protein Shake contains 0.2 g of fat per 100 g, of which 0.12 g is saturated (0.6% of the Daily Value).

What vitamins and minerals does Vanilla Protein Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (84% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Protein Shake?

100 g contains 39.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.