Kefir Laban
Packaged product Other Foods Alwajba
Kefir Laban contains 58 kcal per 100 g. A serving, 1 serving, 100 ml (100 g) provides about 58 kcal.
Roughly 47% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 8,933% of the Daily Value for Vitamin E and 50% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57.8 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.1 g | 6% |
| Vitamin D L | 10 µg | 50% |
| Vitamin E L | 1,340 mg | 8,933% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 32%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gbelow the median for other foods (median 7 g)
- Fat3 gbelow the median for other foods (median 6.5 g)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alwajba
- Barcode
- 9504000324995
- Label serving
- 1 serving (100 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefir Blue bay | 58 | 3.5 g | 4.4 g | 2.9 g |
| Kefir (Grassfed) Terago Valley | 58 | 3.5 g | 4.4 g | 2.9 g |
| 枝豆一徹 やまみ | 58 | 5.1 g | 3.4 g | 2.7 g |
| vom feinsten Maracuja Rapp's | 58 | 0.6 g | 13 g | 0 g |
| Producto lácteo Los Llanos | 58 | 2.2 g | 5.5 g | 3 g |
| エナジーワン セイウフーズ | 58 | 0.11 g | 14.4 g | 0 g |
| Compote pomme abricot Pom’potes | 58 | 0.56 g | 12.2 g | 0.56 g |
| Pompotes pomme mirabelle Maternes | 58 | 0.44 g | 12.2 g | 0.56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kefir Laban?
100 g of Kefir Laban has 58 kcal. Serving, 1 serving, 100 ml (100 g): about 58 kcal.
How much protein is in Kefir Laban?
Kefir Laban contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 3.1 g in serving, 1 serving, 100 ml (100 g). About 21% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Kefir Laban?
Kefir Laban has 4.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kefir Laban?
Kefir Laban contains 3 g of fat per 100 g.
What vitamins and minerals does Kefir Laban contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (8,933% DV) and Vitamin D (50% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated June 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9504000324995. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.