mitakos joghurt
Packaged product Other Foods Mitakos
Mitakos joghurt contains 58 kcal per 100 g. A serving, 100 g (100 g) provides about 58 kcal.
Roughly 40% of its calories come from protein, with 31% from fat and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57.8 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.1 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 28%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gbelow the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars4.1 gabove the median for other foods (median 3.2 g)
- Fat2 gbelow the median for other foods (median 6.6 g)
- Sodium51 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mitakos
- Barcode
- 26567167
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| King Prawns The Real Seafood | 58 | 14 g | 0.5 g | 0.5 g |
| Vanilla Protein Shake Bravo | 58 | 8.8 g | 5.2 g | 0.2 g |
| Tomaten-Nudeltopf Jeden Tag | 58 | 2 g | 9.5 g | 1 g |
| Fries Crinkle Cut Sadia | 58 | 0.94 g | 12.8 g | 3.3 g |
| Producto lácteo Los Llanos | 58 | 2.2 g | 5.5 g | 3 g |
| エナジーワン セイウフーズ | 58 | 0.11 g | 14.4 g | 0 g |
| Kefir Laban Alwajba | 58 | 3.1 g | 4.6 g | 3 g |
| vom feinsten Maracuja Rapp's | 58 | 0.6 g | 13 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 26567167. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.