Vanilla Power Shake
Packaged product Meals and Dishes Bol
Vanilla Power Shake contains 74 kcal per 100 g. A serving, 1 portion, 410 g (410 g) provides about 303 kcal.
Roughly 35% of its calories come from protein, with 34% from fat and 31% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 91 kcal per 100 g across 22 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 0.25 mg | 0% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 31%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gabove the median for meals and dishes (median 6.1 g)
- Fiber2.3 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars2.4 gbelow the median for meals and dishes (median 4.4 g)
- Fat2.7 gbelow the median for meals and dishes (median 3.1 g)
- Saturated fat1.2 gin the top quarter of meals and dishes (median 0.9 g)
- Sodium0.25 mgin the lowest quarter of meals and dishes (median 67.8 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bol
- Barcode
- 5060430293125
- Quantity
- 410 gram
- Label serving
- 1 portion (410 g)
- Category
- Low calorie ready-to-drink meal replacement
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Complete voedzame shake met vanillesmaak Ingredienten; BOL-ewit en vezelmengsel (water s (glutenvrije haver, pure amandelboter (2% banan ochorelwortelvezels, tapiocavezels, citrusvezels dades natuurlijke aroma's, kokosolie, BOL vitamine mineralen mixt, geconcentreerde monniksvruchtinfuse BOL vitaminen en mineralen mix: mineralen (chloride calcium, kalium, fosfor, magnesium, ijzer, zink, koper mangaan, selenium, chroom, molybdeen, jodium vanie ACK niacine, E, pantotheenzuur, D, B6, riboflavine hamine, folaat, biotine, B12), choline. Allergenen VETGEDRUKT. Kan andere noten bevatte Bevat natuurlijke suikers. TYPISCHE WAARDEN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BOL Bosbessen Power Shake Bol | 73 | 6.1 g | 4.8 g | 2.8 g |
| Ready to drink Iced coffre caramel Huel | 80 | 4.4 g | 6.8 g | 3.6 g |
| Pro power chocolate REMEDY ORGANICS | 68 | 9.9 g | 3.7 g | 1.7 g |
| Niamito Jabolko Niamito | 84 | 5.3 g | 9.6 g | 2.1 g |
| Rich Chocolate Flavored Shake Nutrilett | 64 | 4.3 g | 6.7 g | 1.8 g |
| Original meal replacement shake SlimFast | 55 | 3.1 g | 7.4 g | 1.9 g |
| Ready-To-Drink Meal Soylent | 97 | 4.8 g | 8.9 g | 5.8 g |
| Nutritional Shake H-E-B | 49 | 9.2 g | 1.5 g | 0.92 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060430293125. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.