Vanilla Lowfat Yogurt, Vanilla

Packaged product Dairy and Eggs ACTIVIA

Vanilla Lowfat Yogurt, Vanilla contains 80 kcal per 100 g. A typical serving of 113 GRM (113 g) provides about 90 kcal.

Roughly 68% of its calories come from carbohydrates, with 17% from protein and 14% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (80 kcal per 100 g).

100 g provides 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

80kcal per 100 g
3.5 gprotein
14.2 gcarbohydrates
1.3 gfat
90kcal in 113 GRM (113 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.88 g 4%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 49 mg 2%
Total carbohydrates L 14.2 g 5%
Dietary fiber L 0 g 0%
Total sugars L 11.5 g
Protein L 3.5 g 7%
Vitamin C L 0 mg0%
Calcium L 133 mg10%
Iron L 0 mg0%
Potassium L 150 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 68%Fat: 14%80kcal / 100 g
  • Protein 17%
  • Carbohydrates 68%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Potassium3%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.5 gbelow the median for dairy and eggs (median 4 g)
  • Sugars11.5 gin the top quarter of dairy and eggs (median 8.7 g)
  • Fat1.3 gabove the median for dairy and eggs (median 1.2 g)
  • Saturated fat0.88 gabove the median for dairy and eggs (median 0.59 g)
  • Sodium49 mgabove the median for dairy and eggs (median 47 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L71 IU
Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
ACTIVIA
Barcode
0036632029683
Label serving
113 GRM
Category
Yogurt

Ingredients

INGREDIENTS: CULTURED GRADE A REDUCED FAT MILK, CANE SUGAR, WATER, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF MILK PROTEIN CONCENTRATE, KOSHER GELATIN, NATURAL FLAVORS, AGAR AGAR, LACTIC ACID, VITAMIN D3, MILK CALCIUM.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2159918. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2021. Imported November 6, 2026.

Last updated: . Source description: "VANILLA LOWFAT YOGURT, VANILLA". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla Lowfat Yogurt, Vanilla?

100 g of Vanilla Lowfat Yogurt, Vanilla has 80 kcal. 113 GRM (113 g): about 90 kcal.

How much protein is in Vanilla Lowfat Yogurt, Vanilla?

Vanilla Lowfat Yogurt, Vanilla contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in 113 GRM (113 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 4 g).

How many carbs are in Vanilla Lowfat Yogurt, Vanilla?

Vanilla Lowfat Yogurt, Vanilla has 14.2 g of total carbohydrates per 100 g, including 0 g of fiber and 11.5 g of sugars.

How much fat is in Vanilla Lowfat Yogurt, Vanilla?

Vanilla Lowfat Yogurt, Vanilla contains 1.3 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

What vitamins and minerals does Vanilla Lowfat Yogurt, Vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Lowfat Yogurt, Vanilla?

100 g contains 49 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 16, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.