Vanilla Blended Nonfat Yogurt, Vanilla

Packaged product Dairy and Eggs GIANT EAGLE

Vanilla Blended Nonfat Yogurt, Vanilla contains 62 kcal per 100 g. A typical serving of 1 cup (227 g) provides about 141 kcal.

Roughly 74% of its calories come from carbohydrates, with 26% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 80 kcal per 100 g across 845 products.

100 g provides 14% of the Daily Value for Riboflavin (B2) and 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

62kcal per 100 g
4 gprotein
11 gcarbohydrates
0 gfat
141kcal in 1 cup (227 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 2 mg 0.7%
Sodium L 62 mg 3%
Total carbohydrates L 11 g 4%
Dietary fiber L 0 g 0%
Total sugars L 8.4 g
Protein L 4 g 8%
Vitamin C L 0 mg0%
Riboflavin (B2) L 0.19 mg14%
Pantothenic acid (B5) L 0.18 mg4%
Calcium L 132 mg10%
Iron L 0 mg0%
Phosphorus L 88 mg7%
Potassium L 189 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 74%62kcal / 100 g
  • Protein 26%
  • Carbohydrates 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)14%Calcium10%Phosphorus7%Potassium4%Pantothenic acid (B5)4%Vitamin C0%Iron0%

Nutritional insights

  • Protein4 gbelow the median for dairy and eggs (median 4 g)
  • Sugars8.4 gbelow the median for dairy and eggs (median 8.7 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 1.2 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 0.59 g)
  • Sodium62 mgin the top quarter of dairy and eggs (median 47 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L62 IU
Other components (1)
Vitamin A, IU L330 IU

Product details

Brand
GIANT EAGLE
Barcode
03003407230
Label serving
1 cup
Category
Yogurt

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, FRUCTOSE, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, VANILLA EXTRACT, CARRAGEENAN, PECTIN, ASPARTAME*, CALCIUM CHLORIDE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Strawberry Banana Nonfat Yogurt, Strawberry Banana DANNON® 62 3.5 g 12.4 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2490442. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2021. Imported November 6, 2026.

Last updated: . Source description: "VANILLA BLENDED NONFAT YOGURT, VANILLA". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla Blended Nonfat Yogurt, Vanilla?

100 g of Vanilla Blended Nonfat Yogurt, Vanilla has 62 kcal. 1 cup (227 g): about 141 kcal.

How much protein is in Vanilla Blended Nonfat Yogurt, Vanilla?

Vanilla Blended Nonfat Yogurt, Vanilla contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 9 g in 1 cup (227 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 4 g).

How many carbs are in Vanilla Blended Nonfat Yogurt, Vanilla?

Vanilla Blended Nonfat Yogurt, Vanilla has 11 g of total carbohydrates per 100 g, including 0 g of fiber and 8.4 g of sugars.

How much fat is in Vanilla Blended Nonfat Yogurt, Vanilla?

Vanilla Blended Nonfat Yogurt, Vanilla contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Vanilla Blended Nonfat Yogurt, Vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (14% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Blended Nonfat Yogurt, Vanilla?

100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 21, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.