Vanilla Blended Nonfat Yogurt, Vanilla
Packaged product Dairy and Eggs GIANT EAGLE
Vanilla Blended Nonfat Yogurt, Vanilla contains 62 kcal per 100 g. A typical serving of 1 cup (227 g) provides about 141 kcal.
Roughly 74% of its calories come from carbohydrates, with 26% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 80 kcal per 100 g across 845 products.
100 g provides 14% of the Daily Value for Riboflavin (B2) and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 62 mg | 3% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.4 g | |
| Protein L | 4 g | 8% |
| Vitamin C L | 0 mg | 0% |
| Riboflavin (B2) L | 0.19 mg | 14% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Calcium L | 132 mg | 10% |
| Iron L | 0 mg | 0% |
| Phosphorus L | 88 mg | 7% |
| Potassium L | 189 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for dairy and eggs (median 4 g)
- Sugars8.4 gbelow the median for dairy and eggs (median 8.7 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 1.2 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sodium62 mgin the top quarter of dairy and eggs (median 47 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 62 IU |
|---|
Other components (1)
| Vitamin A, IU L | 330 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003407230
- Label serving
- 1 cup
- Category
- Yogurt
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, FRUCTOSE, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, VANILLA EXTRACT, CARRAGEENAN, PECTIN, ASPARTAME*, CALCIUM CHLORIDE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Non Fat Greek Yogurt POWERFUL YOGURT | 62 | 11 g | 4.4 g | 0 g |
| Vanilla Greek Nonfat Yogurt, Vanilla KROGER | 62 | 9.3 g | 5.7 g | 0.22 g |
| Lowfat Yogurt TOPS | 62 | 5.3 g | 7.1 g | 1.3 g |
| Strawberry Banana Nonfat Yogurt, Strawberry Banana DANNON® | 62 | 3.5 g | 12.4 g | 0 g |
| Strawberry Whole Milk Yogurt With Brainpack, Strawberry BRAINIAC | 62 | 3.3 g | 11 g | 2.4 g |
| Strawberry Banana Whole Milk Yogurt With Brainpack, Strawberry Banana BRAINIAC | 62 | 3.3 g | 11 g | 2.4 g |
| Cherry Vanilla Whole Milk Yogurt Drink With Brainpack, Cherry Vanilla BRAINIAC | 62 | 3.3 g | 11 g | 2.4 g |
| Mixed Berry Whole Milk Yogurt With Brainpack, Mixed Berry BRAINIAC | 62 | 3.3 g | 11 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2490442. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2021. Imported November 6, 2026.
Last updated: . Source description: "VANILLA BLENDED NONFAT YOGURT, VANILLA". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.