Hummus Z Harissą

Packaged product Beans and Legumes Kühlmann

Hummus Z Harissą contains 269 kcal per 100 g. A serving, 175 g (175 g) provides about 471 kcal.

Roughly 69% of its calories come from fat, with 20% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

269kcal per 100 g
6.9 gprotein
13 gcarbohydrates
20 gfat
471kcal in serving, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 20 g 26%
Saturated fat L 1.9 g 10%
Sodium L 551 mg 24%
Total carbohydrates L 13 g 5%
Dietary fiber not reported
Total sugars L 2.3 g
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 20%Fat: 69%269kcal / 100 g
  • Protein 11%
  • Carbohydrates 20%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gabove the median for beans and legumes (median 6.8 g)
  • Sugars2.3 gbelow the median for beans and legumes (median 2.6 g)
  • Fat20 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat1.9 gabove the median for beans and legumes (median 0.5 g)
  • Sodium551 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kühlmann
Barcode
4051009041354
Label serving
175 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chorizo vegetal de seitán y tofu Vegetalia 269 13.8 g 16.6 g 16.4 g
Hummus Klasyczny Happy Vege 269 7.3 g 7.9 g 21 g
Tramezzino tofu e olive Aldi 269 7.9 g 25 g 15 g
Haricots verts séchés Volg 269 18 g 32 g 1 g
Hummus klasyczny Wonnemeyer 269 7.3 g 7.9 g 21 g
natursoy NATURSOY 269 10.8 g 15.1 g 16.4 g
Hummus Nature Anna‘s Best 269 8.5 g 14 g 19 g
Vanilla Bean Poppables Yasso 269 7.7 g 32.1 g 13.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4051009041354. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hummus Z Harissą?

100 g of Hummus Z Harissą has 269 kcal. Serving, 175 g (175 g): about 471 kcal.

How much protein is in Hummus Z Harissą?

Hummus Z Harissą contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 12.1 g in serving, 175 g (175 g). About 11% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Hummus Z Harissą?

Hummus Z Harissą has 13 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus Z Harissą?

Hummus Z Harissą contains 20 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Hummus Z Harissą?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.