Valsemøllen Hampefrø øko

Packaged product Meat Valsemøllen

Valsemøllen Hampefrø øko contains 586 kcal per 100 g.

Roughly 75% of its calories come from fat, with 22% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 276 kcal per 100 g across 23 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

586kcal per 100 g
32 gprotein
4.2 gcarbohydrates
49 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 586 kcal
Total fat L 49 g 63%
Saturated fat L 5.2 g 26%
Sodium L 4 mg 0.2%
Total carbohydrates L 4.2 g 2%
Dietary fiber L 6.2 g 22%
Total sugars L 2.5 g
Added sugars L 0 g 0%
Protein L 32 g 64%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 3%Fat: 75%586kcal / 100 g
  • Protein 22%
  • Carbohydrates 3%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32 gin the top quarter of meat (median 14 g)
  • Fiber6.2 gin the top quarter of meat (median 1.3 g)
  • Sugars2.5 gabove the median for meat (median 1.7 g)
  • Fat49 gin the top quarter of meat (median 22 g)
  • Saturated fat5.2 gbelow the median for meat (median 8.2 g)
  • Sodium4 mgin the lowest quarter of meat (median 1,023 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Valsemøllen
Barcode
5701075203413
Quantity
100 g
Category
Dagligvarer
Nutri-Score
C as computed by Open Food Facts

Ingredients

Afskallede økologiske hampefrø.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Dava Ristede hampefrø øko Dava 475 25 g 1.2 g 35 g
Salamisticks Garlic Paul and Thom 443 24 g 1.1 g 38 g
Salling Grahamsmel Salling 341 11 g 63 g 2.4 g
Slagter Lampe Frankfurtere m. løg og ost 73% kød Slagter Lampe 299 14 g 6.7 g 24 g
Slagter Lampe Frankfurtere 80% kød Slagter Lampe 288 13 g 7.3 g 23 g
Tulip Røget bacon i skiver Tulip 281 14 g 0 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5701075203413. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Valsemøllen Hampefrø øko?

100 g of Valsemøllen Hampefrø øko has 586 kcal.

Is Valsemøllen Hampefrø øko high in protein?

Valsemøllen Hampefrø øko contains 32 g of protein per 100 g (64% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14 g).

How many carbs are in Valsemøllen Hampefrø øko?

Valsemøllen Hampefrø øko has 4.2 g of total carbohydrates per 100 g, including 6.2 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Valsemøllen Hampefrø øko?

Valsemøllen Hampefrø øko contains 49 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in Valsemøllen Hampefrø øko?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.