Dava Ristede hampefrø øko

Packaged product Meat Dava

Dava Ristede hampefrø øko contains 475 kcal per 100 g.

Roughly 75% of its calories come from fat, with 24% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 276 kcal per 100 g across 23 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

475kcal per 100 g
25 gprotein
1.2 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 35 g 45%
Saturated fat L 3.5 g 18%
Sodium not reported
Total carbohydrates L 1.2 g 0.4%
Dietary fiber L 28 g 100%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 1%Fat: 75%475kcal / 100 g
  • Protein 24%
  • Carbohydrates 1%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of meat (median 14 g)
  • Fiber28 gin the top quarter of meat (median 1.3 g)
  • Sugars1.2 gbelow the median for meat (median 1.7 g)
  • Fat35 gin the top quarter of meat (median 22 g)
  • Saturated fat3.5 gin the lowest quarter of meat (median 8.2 g)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dava
Barcode
5701607591414
Quantity
225 g
Category
Dagligvarer

Ingredients

Økologiske hampefrø, ristede (100%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5701607591414. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dava Ristede hampefrø øko?

100 g of Dava Ristede hampefrø øko has 475 kcal.

Is Dava Ristede hampefrø øko high in protein?

Dava Ristede hampefrø øko contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14 g).

How many carbs are in Dava Ristede hampefrø øko?

Dava Ristede hampefrø øko has 1.2 g of total carbohydrates per 100 g, including 28 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dava Ristede hampefrø øko?

Dava Ristede hampefrø øko contains 35 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.