Valnøtter Økologisk
Packaged product Nuts and Seeds Helios
Valnøtter Økologisk contains 685 kcal per 100 g.
Roughly 84% of its calories come from fat, with 10% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 603 kcal per 100 g across 1,720 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 685 kcal | |
| Total fat L | 62.5 g | 80% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 6%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for nuts and seeds (median 18 g)
- Fiber6.1 gbelow the median for nuts and seeds (median 7.1 g)
- Sugars6.7 gabove the median for nuts and seeds (median 4.9 g)
- Fat62.5 gin the top quarter of nuts and seeds (median 49.7 g)
- Saturated fat6.4 gabove the median for nuts and seeds (median 6 g)
- Sodium4 mgin the lowest quarter of nuts and seeds (median 67 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Økologiske valnøtter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Nueces peladas Alipende | 685 | 14.7 g | 10.8 g | 63.8 g |
| Noix décortiqués EuroCompany | 686 | 18 g | 3.9 g | 65 g |
| Noci sgusciate Conad | 686 | 15 g | 7 g | 65 g |
| Noci sgusciate Euro Company | 686 | 18 g | 3.9 g | 65 g |
| Noci sgusciate Conad | 686 | 15 g | 7 g | 65 g |
| Noci sgusciate Conad | 686 | 15 g | 7 g | 65 g |
| Noci Sgusciate Conad | 686 | 18 g | 3.9 g | 65 g |
| BONI Brasilnoten BONI | 684 | 14 g | 4.8 g | 66 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7029121012108. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.