Вафли Хели Маскарпоне
Packaged product Sweets and Desserts BG LINE
Вафли Хели Маскарпоне contains 399 kcal per 100 g. A serving, 21 g (21 g) provides about 84 kcal.
Roughly 73% of its calories come from carbohydrates, with 23% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 506 kcal per 100 g across 836 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 3.9 g | 19% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 72.9 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 39.1 g | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 73%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gin the lowest quarter of sweets and desserts (median 6 g)
- Sugars39.1 gabove the median for sweets and desserts (median 34 g)
- Fat10.2 gin the lowest quarter of sweets and desserts (median 25.8 g)
- Saturated fat3.9 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Sodium48 mgin the lowest quarter of sweets and desserts (median 133 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Захар, растително палмово масло, пшенично брашно тип 500, суроватка на прах, вода питейна, мляко на прах 2%, емулгатор соев лецитин, консервант калиев сорбат, набухватели (натриев бикарбонат, амониев бикарбонат), ароматизант: ванилия, маскарпоне; регулатор на киселинноста (лимонена киселина), сол.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourSalt
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|---|---|---|---|---|
| Bolachas Maria sem açúcar Pingo Doce | 399 | 7.6 g | 68 g | 11 g |
| Barquillos wafers makro | 399 | 7 g | 86 g | 2.5 g |
| Vanilla Wafers HighKey | 400 | 13.3 g | 46.7 g | 33.3 g |
| Feine Butterwaffeln Jules Destrooper | 401 | 4.8 g | 57.7 g | 16.1 g |
| Pan de Ángel Fabian Martin | 397 | 8.1 g | 87 g | 1.9 g |
| galletas maria 0% azucar cuetara CUETARA S.L.U. | 402 | 7 g | 75 g | 1.1 g |
| Gaufrettes à glaces Delhaize | 403 | 11 g | 74 g | 5.8 g |
| Rollitos rolled dessert wafers Cuétara | 395 | 6.6 g | 88.8 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3800061803391. License: ODbL 1.0 (Open Food Facts). Source record dated December 25, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.