Vaffel-kjeks Vanilje

Packaged product Sweets and Desserts Eldorado

Vaffel-kjeks Vanilje contains 511 kcal per 100 g. A serving, 100 g (100 g) provides about 511 kcal.

Roughly 53% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (511 kcal per 100 g).

100 g provides 46% of the Daily Value for manganese, 23% of the Daily Value for Vitamin E and 15% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vaffel-kjeks Vanilje by Eldorado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
511kcal per 100 g
5.3 gprotein
68 gcarbohydrates
24 gfat
511kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 511 kcal
Total fat L 24 g 31%
Saturated fat L 21 g 105%
Cholesterol L 0.15 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 68 g 25%
Dietary fiber L 1 g 4%
Total sugars L 34 g
Added sugars L 32.8 g 66%
Protein L 5.3 g 11%
Vitamin A L 0.11 µg0%
Vitamin C L 0.19 mg0.2%
Vitamin D L 0.063 µg0.3%
Vitamin E L 3.5 mg23%
Thiamin (B1) L 0.13 mg11%
Riboflavin (B2) L 0.026 mg2%
Niacin (B3) L 0.034 mg0.2%
Pantothenic acid (B5) L 0.27 mg5%
Vitamin B6 L 0.058 mg3%
Folate (B9) L 12.8 µg3%
Vitamin B12 L 0.046 µg2%
Calcium L 28.5 mg2%
Iron L 1.1 mg6%
Magnesium L 37 mg9%
Phosphorus L 117 mg9%
Potassium L 158 mg3%
Zinc L 0.97 mg9%
Copper L 0.14 mg15%
Manganese L 1.1 mg46%
Selenium L 8.4 µg15%
Iodine L 6.3 µg4%
Chloride L 40.8 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 53%Fat: 42%511kcal / 100 g
  • Protein 4%
  • Carbohydrates 53%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese46%Vitamin E23%Selenium15%Copper15%Thiamin (B1)11%Phosphorus9%Zinc9%Magnesium9%Iron6%Pantothenic acid (B5)5%

Nutritional insights

  • Protein5.3 gin the top quarter of sweets and desserts (median 3.7 g)
  • Fiber1 gabove the median for sweets and desserts (median 0.87 g)
  • Sugars34 gbelow the median for sweets and desserts (median 35 g)
  • Fat24 gbelow the median for sweets and desserts (median 26 g)
  • Saturated fat21 gabove the median for sweets and desserts (median 13.8 g)
  • Sodium400 mgin the top quarter of sweets and desserts (median 126 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.2 g
Polyunsaturated fat L0.83 g
Sugars and starch (1)
Starch L28.5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.005 g
DHA (omega-3, 22:6 n-3) L0.005 g
ALA (omega-3, 18:3 n-3) L0.029 g
Linoleic acid (omega-6, 18:2) L0.78 g
Carotenoids (1)
Beta-carotene L2.4 µg
Other components (2)
Water L6 g
Alcohol L0 g

Product details

Brand
Eldorado
Barcode
7035620072017
Quantity
150g
Label serving
100 g
Category
Vanilla stuffed wafers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hvetemel, kokosolje, glukosesirup, sukker, skummetmelkpulver, dekstrose, mysepulver, byggmaltekstrakt, emulgator E322/soyalecitin, hevemidler (E500, E450), naturlig vaniljearoma, salt, hasselnøtter, vaniljekorn. Kan inneholde spor av mandler, valnøtter, pistasjnøtter og sennep.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourCoconut oilGlucose syrupSugarSaltHazelnut

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Capri Vanille Excelo 512 6.4 g 68 g 24 g
Wafers Coop 510 2.8 g 63 g 27 g
Milka oreo bis Milka 509 5.5 g 63.6 g 25.8 g
Vanilla Filled Wafer Golden Break 513 9 g 59 g 26 g
Manner Schnitten Vanille Beutel Manner 513 5.1 g 62.1 g 26.9 g
Gaufrettes Goût Vanille Saint Aubert 513 4.2 g 69 g 23 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7035620072017. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vaffel-kjeks Vanilje?

100 g of Vaffel-kjeks Vanilje has 511 kcal. Serving, 100 g (100 g): about 511 kcal.

How much protein is in Vaffel-kjeks Vanilje?

Vaffel-kjeks Vanilje contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 5.3 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.7 g).

How many carbs are in Vaffel-kjeks Vanilje?

Vaffel-kjeks Vanilje has 68 g of total carbohydrates per 100 g, including 1 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vaffel-kjeks Vanilje?

Vaffel-kjeks Vanilje contains 24 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

What vitamins and minerals does Vaffel-kjeks Vanilje contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (46% DV), Vitamin E (23% DV), selenium (15% DV), copper (15% DV) and Thiamin (B1) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vaffel-kjeks Vanilje?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.