How many calories are in Vacuno de la Dehesa?

100 g of Vacuno de la Dehesa has 110 kcal. Serving, 130 g (130 g): about 143 kcal.

Is Vacuno de la Dehesa high in protein?

Vacuno de la Dehesa contains 19.5 g of protein per 100 g (39% of the 50 g Daily Value), or 25.4 g in serving, 130 g (130 g). About 55% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).

How many carbs are in Vacuno de la Dehesa?

Vacuno de la Dehesa has 2.7 g of total carbohydrates per 100 g, including 0.28 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vacuno de la Dehesa?

Vacuno de la Dehesa contains 6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Vacuno de la Dehesa contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (87% DV), Vitamin B12 (71% DV), Niacin (B3) (32% DV), iron (30% DV) and Vitamin B6 (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vacuno de la Dehesa?

100 g contains 740 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vacuno de la Dehesa

Packaged product Meat HamburDehesa

Vacuno de la Dehesa contains 110 kcal per 100 g. A serving, 130 g (130 g) provides about 143 kcal.

Roughly 55% of its calories come from protein, with 38% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 211 kcal per 100 g across 266 products.

100 g provides 87% of the Daily Value for zinc, 71% of the Daily Value for Vitamin B12 and 32% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

110kcal per 100 g

19.5 gprotein

2.7 gcarbohydrates

6 gfat

143kcal in serving, 130 g (130 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	110 kcal
Total fat L	6 g	8%
Saturated fat L	2 g	10%
Cholesterol L	70.7 mg	24%
Sodium L	740 mg	32%
Total carbohydrates L	2.7 g	1%
Dietary fiber L	0.28 g	1%
Total sugars L	1 g
Added sugars L	0 g	0%
Protein L	19.5 g	39%
Vitamin A L	2.7 µg	0.3%
Vitamin C L	0.11 mg	0.1%
Vitamin D L	0.23 µg	1%
Vitamin E L	0.22 mg	1%
Thiamin (B1) L	0.094 mg	8%
Riboflavin (B2) L	0.16 mg	13%
Niacin (B3) L	5.1 mg	32%
Pantothenic acid (B5) L	0.61 mg	12%
Vitamin B6 L	0.31 mg	18%
Folate (B9) L	9.1 µg	2%
Vitamin B12 L	1.7 µg	71%
Calcium L	11.8 mg	0.9%
Iron L	5.4 mg	30%
Magnesium L	25.9 mg	6%
Phosphorus L	192 mg	15%
Potassium L	314 mg	7%
Zinc L	9.5 mg	87%
Copper L	0.092 mg	10%
Manganese L	0.11 mg	5%
Selenium L	9.7 µg	18%
Iodine L	5.9 µg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 55%
Carbohydrates 8%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein19.5 gin the top quarter of meat (median 18 g)
Fiber0.28 gabove the median for meat (median 0.27 g)
Sugars1 gin the top quarter of meat (median 0.44 g)
Fat6 gin the lowest quarter of meat (median 15 g)
Saturated fat2 gin the lowest quarter of meat (median 6.3 g)
Sodium740 mgin the top quarter of meat (median 440 mg)
Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels
Water53.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	2.7 g

Carotenoids (1)

Beta-carotene L	4,500,000 µg

Other components (2)

Water L	53.8 g
Alcohol L	0 g

Product details

Brand: HamburDehesa
Barcode: 8413847243202
Quantity: 2 x 130 g
Label serving: 130 g
Category: Beef patties
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carne de Vacuno 90%, tomate rehidratado, cebolla rehidratada, harina de guisantes, harina de arroz, agua, aceite de oliva: 1,2%, sal, dextrosa, especias, antioxidantes (E-301, E-331), correctores de acidez (E-262, E-325), Conservador (E-223).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Rice Olive oil Salt

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Hambúrgueres de Bovino Biológico Biologic	115	17.8 g	1.9 g	4 g
Léger Burger M Classic	116	19 g	1 g	4 g
Burger boeuf Léger	116	19 g	1 g	4 g
Hamburguesa Carrefour	118	19 g	0 g	3.9 g
4 Irish beef skinny burgers Lidl	121	16.6 g	4.3 g	4.1 g
Battuta di bovino piemontese Coop	98	23 g	0.6 g	0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8413847243202. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.