Urdinkel-Brot
Packaged product Bread and Baked Goods Coop
Urdinkel-Brot contains 237 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 178 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for bread and baked goods (median 8.9 g)
- Fiber3.1 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat1.1 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.2 gbelow the median for bread and baked goods (median 0.46 g)
- Sodium708 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fibes alimentaires Eweiss Protéines Salz Sel 9,5g 7.1g 14% 1,9g 1,4g 23% *Referenzmenge für einen durchschnittlichen Erwachsenen Apport de référence pour un adulte-type (8400 kJ-2000 kcal) 1 Packung emballage = 6 Portionen portions Das Produkt wurde vorgebacken, tiefgekühlt und frisch ausgebacken. Ce produit a été précuit, congelé puis cuit dans un terminal de cuisson. UrDinkel-Zertifizierung: ProCert IP-SUISSE Zertifizierung: ProCert Es brau wissen speziel Le secr 450g dans le par aille artisana Hergestellt in der Schweiz Fabriqué en Suisse Zugleic IP-SUIS fabriqu de l'en 7 627537 688506"> Coop op.ch 0848 888 444 Postfach CH-4002 Basel à la prom www.ips Vi FS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jason's Sourdough Grains & Seeds Jason's | 237 | 10.7 g | 40.2 g | 2.7 g |
| Malted seeded sandwich Whole Foods | 237 | 9.3 g | 44.3 g | 3.9 g |
| Sourdough bread Woolworths | 237 | 7.9 g | 48.1 g | 1.1 g |
| La Blanche De Chalevoix À CHACUN SON PAIN | 238 | 8.8 g | 45 g | 1.3 g |
| Pane Rustico/ Signature Sourdough ACE Bakery Limited | 238 | 7.5 g | 50 g | 1.9 g |
| Vloerbrood Volkoren Heel Albert Heijn | 238 | 10 g | 42 g | 1.9 g |
| Pain 12 grains moulus (avec lin) Les grains St-Méthode | 238 | 11.3 g | 40 g | 3.8 g |
| Two In One White And Wholemeal Rowan Hill Bakery | 238 | 10 g | 41 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627537688506. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.
Last updated: . Source description: "URDINKEL-BROT". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.