Urda
Packaged product Dairy and Eggs Natures Promise
Urda contains 119 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 119 kcal.
Roughly 49% of its calories come from fat, with 41% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 10%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars2.9 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat6.5 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat4.4 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium354 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natures Promise
- Barcode
- 8600197477153
- Label serving
- 1 portion (100 g)
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso fresco Coviran | 119 | 11 g | 4 g | 6.5 g |
| Powered by Plants Cascadian Farm Organic | 119 | 3.7 g | 23.3 g | 0.62 g |
| Skjørost 16% Bara | 119 | 17.5 g | 0.8 g | 5 g |
| Fromage frais aux dés de pommes caramélisés Casino | 119 | 4.6 g | 14 g | 5 g |
| Verse Kaas - Kers Boni | 120 | 6 g | 16 g | 3.5 g |
| Jocoque La Vaquita | 120 | 7 g | 3 g | 9 g |
| Twarog Poltlusty Bez Laktozy Mlekovita | 120 | 17 g | 4 g | 4 g |
| Viva España García Baquero | 120 | 7.2 g | 0.36 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8600197477153. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.