Up&go Protein Energize
Packaged product Other Foods Sanitarium
Up&go Protein Energize contains 85 kcal per 100 g. A serving, 1 serving, 250 g (250 g) provides about 213 kcal.
Roughly 48% of its calories come from carbohydrates, with 34% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85.2 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.24 g | 1% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 0.96 g | 3% |
| Total sugars L | 6.3 g | |
| Protein L | 7.1 g | 14% |
| Vitamin C L | 4 mg | 4% |
| Vitamin D L | 0.8 µg | 4% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Vitamin B6 L | 0.1 mg | 6% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 120 mg | 9% |
| Phosphorus L | 100 mg | 8% |
| Potassium L | 210 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 48%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for other foods (median 7.4 g)
- Fiber0.96 gbelow the median for other foods (median 1.8 g)
- Sugars6.3 gabove the median for other foods (median 3.2 g)
- Fat1.6 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.24 gin the lowest quarter of other foods (median 2 g)
- Sodium90 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sanitarium
- Barcode
- 9300652810905
- Label serving
- 1 serving (250 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, skim milk powder, soy protein, wheat maltodextrin, milk protein concentrate, cane sugar, vegetable oils (sunflower, canola), fructose, plant fibre, flavours (soy), vegetable gums (460, 466, 407), acidity regulator (potassium citrate), mineral (calcium), stabiliser (452), vitamins (C, B3, A, D2, B2, B1, B12, B6), salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Up and go Up and go | 85 | 6.8 g | 10.8 g | 1.8 g |
| UP&GO PROTEIN ENERGIZE Vanilla Flavour Sanitarium | 85 | 7 g | 10.5 g | 1.8 g |
| Fettarmer Fruchtjoghurt Svhwarzkirsche G&G Gut & Günstig | 85 | 3.3 g | 14.2 g | 1.3 g |
| 骨付きフライドチキン 創菜亭 | 85 | 3.4 g | 3.6 g | 6.4 g |
| UP&GO Protein Energize Vanilla flavour Sanitarium | 85 | 7 g | 9.6 g | 1.8 g |
| Up & go vanilla ice protein Sanitarium | 85 | 7.1 g | 9.6 g | 1.8 g |
| Keto Fudge Brownies Vegan Locally Baked Outlet | 85 | 5.3 g | 1.9 g | 5.2 g |
| Protein Energize Vanilla Up & Go | 85 | 7.1 g | 9.6 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300652810905. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.