Upfront skyr framboos
Packaged product Other Foods Upfront
Upfront skyr framboos contains 74 kcal per 100 g. A serving, 200 gram (200 g) provides about 148 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 119 kcal per 100 g across 32 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 8.3 g | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 50%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gabove the median for other foods (median 6.8 g)
- Sugars8.3 gabove the median for other foods (median 4.5 g)
- Fat0.5 gin the lowest quarter of other foods (median 4.5 g)
- Sodium39 mgin the lowest quarter of other foods (median 70 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 0.1 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vruchtenkwark met slagroom met banaan-, abrikozen- en aardbeienpuree Albert Heijn | 77 | 5.5 g | 9 g | 2 g |
| Friesche Vlag Latte opschuimmelk Friesche Vlag | 71 | 3.6 g | 4.8 g | 4.1 g |
| Protein Kwark Framboos Albert Heijn | 70 | 13 g | 3.4 g | 0.4 g |
| AH Volle melk Albert Heijn | 65 | 3.5 g | 4.6 g | 3.6 g |
| Holland Jersey Volle melk Holland Jersey | 88 | 4.2 g | 4.4 g | 6 g |
| Arla Lactofree volle melk Arla | 56 | 3.3 g | 2.6 g | 3.6 g |
| Magere Franse Kwark Albert Heijn | 52 | 9 g | 4 g | 0 g |
| Magere Kwark Appel Kaneel Optimel | 52 | 6.5 g | 4.4 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720986894173. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.