Unsweetened Oatmilk
Packaged product Dairy and Eggs Simple Truth
Unsweetened Oatmilk contains 38 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 90 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 49 kcal per 100 g across 210 products.
100 g provides 21% of the Daily Value for Vitamin E and 21% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37.5 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 39.6 mg | 2% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.42 g | 0.8% |
| Vitamin A L | 62.5 µg | 7% |
| Vitamin D L | 1.7 µg | 8% |
| Vitamin E L | 3.1 mg | 21% |
| Vitamin B12 L | 0.5 µg | 21% |
| Calcium L | 104 mg | 8% |
| Iron L | 0.17 mg | 0.9% |
| Potassium L | 113 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.42 gin the lowest quarter of dairy and eggs (median 0.83 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 2.1 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 0.21 g)
- Sodium39.6 mgbelow the median for dairy and eggs (median 48 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 0011110137562
- Label serving
- 1 portion (240 ml)
- Category
- Plant based milk
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
OATMILK (FILTERED WATER, OATS), HIGH OLEIC SUNFLOWER OIL, MINERAL AND VITAMIN BLEND (POTASSIUM CITRATE, TRICALCIUM PHOSPHATE, ALPHA TOCOPHEROL ACETATE [VITAMIN E), VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12), SEA SALT, NATURAL FLAVOR, GUAR GUM, GELLAN GUM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| oat milk organic ORIGINAL milk | 38 | 1.3 g | 6.3 g | 0.63 g |
| Vanilla Almondmilk, Vanilla H-E-B | 38 | 0.42 g | 6.7 g | 1 g |
| Low Fat Oatmilk OATLY! | 38 | 1.3 g | 6.7 g | 0.42 g |
| Unsweetened Original Sesamemilk, Unsweetened Original HOPE & SESAME | 38 | 3.3 g | 0.83 g | 2.1 g |
| Chocolate Dairy Free Banana Milk, Chocolate BANANA WAVE | 38 | 0.42 g | 9.3 g | 0 g |
| Vanilla Almondmilk, Vanilla HARRIS TEETER | 38 | 0.42 g | 6.7 g | 1 g |
| Vanilla Cashew Plant Based Beverage, Vanilla PLANTFOLK | 38 | 0.42 g | 7.1 g | 1.3 g |
| Original Sweetened Almond Milk, Original LIEBER'S | 38 | 0.83 g | 3.3 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110137562. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.