Unsweetened Applesauce Ready Fruit Go!, Unsweetened

Packaged product Snacks HARRIS TEETER

Unsweetened Applesauce Ready Fruit Go!, Unsweetened contains 50 kcal per 100 g. A typical serving of 1 POUCH (90 g) provides about 45 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 1,030 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

50kcal per 100 g
0 gprotein
13.3 gcarbohydrates
0 gfat
45kcal in 1 POUCH (90 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 1.1 g 4%
Total sugars L 8.9 g
Protein L 0 g 0%
Calcium L 2 mg0.2%
Iron L 0 mg0%
Potassium L 64 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%50kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium1%Calcium0.2%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of snacks (median 2.5 g)
  • Fiber1.1 gin the lowest quarter of snacks (median 5 g)
  • Sugars8.9 gin the lowest quarter of snacks (median 52.5 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
HARRIS TEETER
Barcode
07203670443
Label serving
1 POUCH
Category
Wholesome Snacks

Ingredients

APPLES, ASCORBIC ACID (TO MAINTAIN COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2447811. License: CC0 1.0 (U.S. public domain). Source record dated December 10, 2022. Imported November 6, 2026.

Last updated: . Source description: "UNSWEETENED APPLESAUCE READY FRUIT GO!, UNSWEETENED". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Unsweetened Applesauce Ready Fruit Go!, Unsweetened?

100 g of Unsweetened Applesauce Ready Fruit Go!, Unsweetened has 50 kcal. 1 POUCH (90 g): about 45 kcal.

How much protein is in Unsweetened Applesauce Ready Fruit Go!, Unsweetened?

Unsweetened Applesauce Ready Fruit Go!, Unsweetened contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 POUCH (90 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 2.5 g).

How many carbs are in Unsweetened Applesauce Ready Fruit Go!, Unsweetened?

Unsweetened Applesauce Ready Fruit Go!, Unsweetened has 13.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 8.9 g of sugars.

How much fat is in Unsweetened Applesauce Ready Fruit Go!, Unsweetened?

Unsweetened Applesauce Ready Fruit Go!, Unsweetened contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Unsweetened Applesauce Ready Fruit Go!, Unsweetened?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 10, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.