Unsalted Cashews
Packaged product Spices, Herbs and Condiments Coop
Unsalted Cashews contains 630 kcal per 100 g. A serving, 25 g (25 g) provides about 158 kcal.
Roughly 72% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 630 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 8.6 g | 43% |
| Sodium L | 0.2 mg | 0% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 5 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 14%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of spices, herbs and condiments (median 6.1 g)
- Fiber3.9 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sugars5 gbelow the median for spices, herbs and condiments (median 5.2 g)
- Fat50 gin the top quarter of spices, herbs and condiments (median 9 g)
- Saturated fat8.6 gin the top quarter of spices, herbs and condiments (median 2.7 g)
- Sodium0.2 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 4340521168435
- Label serving
- 25 g
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsalted Cashew Members Value | 630 | 17 g | 29 g | 49 g |
| Roasted Cashews Salted S&R | 630 | 16 g | 29 g | 50 g |
| Unsalted Cashews OldMill Premium Nuts | 630 | 21 g | 26 g | 49 g |
| Saltad Cashew Irama | 630 | 19 g | 23 g | 52 g |
| Blandade nötter rostade & saltade Exotic snacks | 630 | 23 g | 13 g | 54 g |
| Toasted Salted Almonds Tesco | 630 | 24.9 g | 5.8 g | 54.6 g |
| Margarin Havssalt Växtbaserad Carlshamn | 630 | 0 g | 0 g | 70 g |
| Super Salted Mix Best | 630 | 16.7 g | 20 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4340521168435. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.