Uncured Salame Di Parma Mild Salami
Packaged product Meat Trader Joe's
Uncured Salame Di Parma Mild Salami contains 321 kcal per 100 g. A serving, 4 slices, 28 g (28 g) provides about 90 kcal.
Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 357 kcal per 100 g across 306 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 8.9 g | 45% |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 1,714 mg | 75% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 28.6 g | 57% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 464 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of meat (median 23.3 g)
- Fiber3.6 gin the top quarter of meat (median 0 g)
- Sugars0 gin the lowest quarter of meat (median 0.4 g)
- Fat21.4 gin the lowest quarter of meat (median 28.5 g)
- Saturated fat8.9 gin the lowest quarter of meat (median 10.7 g)
- Sodium1,714 mgabove the median for meat (median 1,564 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00589406
- Quantity
- 4 oz (113 g)
- Label serving
- 4 slices (28 g)
- Category
- Salami
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PORK SEA SALT CONTAINS 2% OR LESS OF CULTURED CELERY JUICE, MALTODEXTRIN, CORNSTARCH, DEXTROSE, BLACK PEPPER, NUTMEG, CINNAMON, CLOVE, GARLIC POWDER, LACTIC ACID STARTER CULTURES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncured Hot Calabrese DEL DUCA | 321 | 20.7 g | 0 g | 24.1 g |
| Grande SopressataSalame Columbus | 321 | 21.4 g | 3.6 g | 25 g |
| Italian dry salami Columbus | 321 | 21.4 g | 7.1 g | 25 g |
| Peppered Salami Cracker Cut Marketside | 321 | 25 g | 0 g | 25 g |
| Calabrese Salame COLUMBUS | 321 | 21.4 g | 7.1 g | 21.4 g |
| Italian Dry Salame Columbus | 321 | 21.4 g | 7.1 g | 25 g |
| German Brunswick Salami Marks & Spencer | 322 | 4 g | 21 g | 26 g |
| Salami Classico Sliced Uncured Salami Trio Colameco's | 318 | 27.1 g | 2.4 g | 22.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncured Salame Di Parma Mild Salami?
100 g of Uncured Salame Di Parma Mild Salami has 321 kcal. Serving, 4 slices, 28 g (28 g): about 90 kcal.
Is Uncured Salame Di Parma Mild Salami high in protein?
Uncured Salame Di Parma Mild Salami contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 8 g in serving, 4 slices, 28 g (28 g). About 37% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 23.3 g).
How many carbs are in Uncured Salame Di Parma Mild Salami?
Uncured Salame Di Parma Mild Salami has 0 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Uncured Salame Di Parma Mild Salami?
Uncured Salame Di Parma Mild Salami contains 21.4 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
How much sodium is in Uncured Salame Di Parma Mild Salami?
100 g contains 1,714 mg of sodium, 75% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00589406. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 6, 2026.
Last updated: . Source description: "UNCURED SALAME DI PARMA MILD SALAMI". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.