Ultra Fine Oats

Packaged product Grains and Pasta Bulk

Ultra Fine Oats contains 369 kcal per 100 g. A serving, 50 g (50 g) provides about 185 kcal.

Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

369kcal per 100 g
11 gprotein
67 gcarbohydrates
5.1 gfat
185kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 369 kcal
Total fat L 5.1 g 7%
Saturated fat L 1 g 5%
Sodium L 24 mg 1%
Total carbohydrates L 67 g 24%
Dietary fiber L 5.5 g 20%
Total sugars L 0.7 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 75%Fat: 13%369kcal / 100 g
  • Protein 12%
  • Carbohydrates 75%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for grains and pasta (median 8 g)
  • Fiber5.5 gabove the median for grains and pasta (median 3 g)
  • Sugars0.7 gbelow the median for grains and pasta (median 2.2 g)
  • Fat5.1 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat1 gabove the median for grains and pasta (median 0.53 g)
  • Sodium24 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bulk
Barcode
6055454615243
Label serving
50 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6055454615243. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ultra Fine Oats?

100 g of Ultra Fine Oats has 369 kcal. Serving, 50 g (50 g): about 185 kcal.

Is Ultra Fine Oats high in protein?

Ultra Fine Oats contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 5.5 g in serving, 50 g (50 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Ultra Fine Oats?

Ultra Fine Oats has 67 g of total carbohydrates per 100 g, including 5.5 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ultra Fine Oats?

Ultra Fine Oats contains 5.1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Ultra Fine Oats?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.