Tzatziki
Packaged product Soups and Sauces Lidl
Tzatziki contains 182 kcal per 100 g.
Roughly 85% of its calories come from fat, with 10% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 135 kcal per 100 g across 191 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 17.2 g | 22% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 3.8 g | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 10%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gin the lowest quarter of soups and sauces (median 4 g)
- Fiber0.4 gbelow the median for soups and sauces (median 0.5 g)
- Sugars3.8 gin the top quarter of soups and sauces (median 3.1 g)
- Fat17.2 gin the top quarter of soups and sauces (median 10 g)
- Saturated fat2.7 gbelow the median for soups and sauces (median 3.9 g)
- Sodium188 mgin the lowest quarter of soups and sauces (median 377 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Thick Tzatziki Sainsbury's | 182 | 5.8 g | 3.2 g | 16.1 g |
| Tzatziki Labeyrie | 182 | 5.7 g | 3.3 g | 16 g |
| Tzatziki Labeyrie | 182 | 6.7 g | 3.3 g | 16 g |
| Tzatziki Deluxe Lidl | 182 | 5.7 g | 3.3 g | 16 g |
| Tzatziki Blini | 182 | 5.7 g | 3.3 g | 16 g |
| Tzatziki Blini | 182 | 5.7 g | 3.3 g | 16 g |
| Tzatziki BLINI | 182 | 5.7 g | 3.3 g | 16 g |
| Tzatziki Blini | 182 | 5.7 g | 3.3 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619344617. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.