Type Tiramisu
Packaged product Dairy and Eggs Mövenpick
Type Tiramisu contains 160 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 240 kcal.
Roughly 55% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
100 g provides 16% of the Daily Value for Riboflavin (B2), 14% of the Daily Value for iodine and 11% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 6.7 g | 34% |
| Cholesterol L | 10.4 mg | 3% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 14 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 8.8 µg | 1% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.65 µg | 3% |
| Vitamin E L | 0.077 mg | 0.5% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.046 mg | 3% |
| Folate (B9) L | 20.4 µg | 5% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 104 mg | 8% |
| Iron L | 0.38 mg | 2% |
| Magnesium L | 13.1 mg | 3% |
| Phosphorus L | 82.2 mg | 7% |
| Potassium L | 164 mg | 3% |
| Zinc L | 0.34 mg | 3% |
| Copper L | 0.028 mg | 3% |
| Manganese L | 0.038 mg | 2% |
| Selenium L | 1.9 µg | 3% |
| Iodine L | 21.1 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 39%
- Fat 55%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fiber1.4 gin the top quarter of dairy and eggs (median 0.053 g)
- Sugars14 gin the top quarter of dairy and eggs (median 9.7 g)
- Fat9.7 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat6.7 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium40 mgbelow the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water78.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.8 µg |
|---|
Other components (2)
| Water L | 78.1 g |
|---|---|
| Alcohol L | 0.049 g |
Product details
Ingredients
Rahmjoghurt mild, Zucker, Wasser, 1,7% Kuchen (Vollei, Weizenmehl, Weizenstärke, Maisstärke, Speisesalz), modifizierte Stärke, 0,5% Kaffee-Extrakt, 0,3% Kakaopulver, karamellisierter Zucker (Zucker, Wasser), Bourbonvanille-Extrakt, Verdickungsmittel: Pektine, Johannisbrotkernmehl; Säureregulator: Citronensäure. Kann Spuren von Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggWheat flourSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4002334117849. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.