Twizzlers nibs candy
Packaged product Sweets and Desserts Twizzlers
Twizzlers nibs candy contains 349 kcal per 100 g. A serving, 2.25 onz, 63 g (63 g) provides about 220 kcal.
Roughly 90% of its calories come from carbohydrates, with 6% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.
100 g provides 24% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 159 mg | 7% |
| Total carbohydrates L | 79.4 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 47.6 g | |
| Added sugars L | 48.4 g | 97% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.028 µg | 0.1% |
| Vitamin E L | 0.68 mg | 5% |
| Thiamin (B1) L | 0.056 mg | 5% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.067 mg | 0.4% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.025 mg | 1% |
| Folate (B9) L | 5.6 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.57 mg | 3% |
| Magnesium L | 23 mg | 5% |
| Phosphorus L | 63.5 mg | 5% |
| Potassium L | 105 mg | 2% |
| Zinc L | 0.47 mg | 4% |
| Copper L | 0.072 mg | 8% |
| Manganese L | 0.55 mg | 24% |
| Selenium L | 3.6 µg | 7% |
| Iodine L | 2.5 µg | 2% |
| Chloride L | 12.2 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 90%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gabove the median for sweets and desserts (median 3 g)
- Sugars47.6 gbelow the median for sweets and desserts (median 54 g)
- Fat2.4 gabove the median for sweets and desserts (median 2 g)
- Saturated fat1.6 gbelow the median for sweets and desserts (median 2.3 g)
- Sodium159 mgin the top quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
- Water15.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.98 g |
|---|---|
| Polyunsaturated fat L | 0.59 g |
Sugars and starch (1)
| Starch L | 18.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.035 g |
| Linoleic acid (omega-6, 18:2) L | 0.3 g |
Carotenoids (1)
| Beta-carotene L | 1.1 µg |
|---|
Other components (3)
| Water L | 15.7 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 355 kcal | 349 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 79.4 g | 79.4 g |
| Fat | 2.4 g | 2.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 47.6 g | 47.6 g |
| Sodium | 159 mg | 159 mg |
Product details
- Brand
- Twizzlers
- Barcode
- 03451300
- Label serving
- 2.25 ONZ (63 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn syrup; enriched wheat flour (flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, and folic acid); sugar; cornstarch; palm oil; contains 2% or less of: salt; natural and artificial flavor; citric acid; potassium sorbate (preservative); artificial color (red 40); mineral oil; soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilSalt
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|---|---|---|---|---|
| Sallos schwarzweich Villosa | 349 | 0.7 g | 86 g | 0.2 g |
| Blue sharks candy Great Value | 349 | 7 g | 81.4 g | 0 g |
| Katz & Maus Haribo | 349 | 6 g | 81 g | 0.5 g |
| Click Mix Sour Haribo | 349 | 4 g | 82 g | 0.5 g |
| Valued naturals, fruit flavored slices Valued Naturals | 349 | 0 g | 86 g | 0 g |
| Sovrani Galbusera | 349 | 7.3 g | 71.2 g | 3.6 g |
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| Pinza triestina Eppinger | 349 | 9.5 g | 55.5 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1618582. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2017. Imported November 6, 2026.
- Open Food Facts, record 03451300. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.