Twix
Packaged product Sweets and Desserts Twix
Twix contains 493 kcal per 100 g. A serving, 23 g (23 g) provides about 113 kcal.
Roughly 53% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 399 kcal per 100 g across 74 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 50 g | |
| Added sugars L | 20.7 g | 41% |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gbelow the median for sweets and desserts (median 6.1 g)
- Sugars50 gin the top quarter of sweets and desserts (median 29 g)
- Fat24 gin the top quarter of sweets and desserts (median 11.6 g)
- Saturated fat14 gin the top quarter of sweets and desserts (median 5.3 g)
- Sodium172 mgabove the median for sweets and desserts (median 102 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Twix
- Barcode
- 5000159608794
- Quantity
- 46g
- Label serving
- 23 g
- Category
- Dagligvarer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
socker/sukker, glukossirap/glukosesirup, VETEMJÖL/HVETEMEL/HVEDEMEL, palmfett/palmefett/palmefedt, SKUMMJÖLKSPULVER/MELKEPULVER AV SMUKKETMELK/SKUMMETMÆLKSPULVER, kakaosmör/kakaosmør°, kakaomassa/-masse°, VASSLE-/MYSE-/VALLEPERMEAT (MJÖLK/MELK/MÆLK), MJÖLKFETT/MELKEFETT/MÆLKEFEDT, fettreducerat/fettredusert/fedt reduceret kakaopulver°, salt, emulgeringsmedel/emulgator (SOJA-/SOYA-/SOJALECITIN), bakpulver/hevemiddel/hævemiddel (E500), aromämne/aroma/aromastof. (Kan innehålle/inneholde/indeholde:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupWheat flourCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Remix tiramisu & vanilla Oreo | 493 | 4.2 g | 67 g | 22 g |
| Milk Chocolate Freeze Dried Strawberry Miskets | 491 | 6 g | 62 g | 24 g |
| Corny Protein Crunch & Cream Caramel Nougat Corny | 491 | 25 g | 38 g | 26 g |
| Protein Crunch & Cream, Cookies & Cream Corny | 497 | 26 g | 40 g | 25 g |
| Vores Cookies m. karamelfyld og chokoladeovertræk Vores | 498 | 4.2 g | 63 g | 25 g |
| Marabou Bløde Cookies m. chokolade stykker Marabou | 485 | 5.2 g | 60 g | 25 g |
| M&M's M&M's chocolate M&M's | 481 | 5 g | 71 g | 19 g |
| Dan Cake Belgiske vafler Dan Cake | 507 | 7.7 g | 46 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000159608794. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.