Twix Ginger Cookie Xtra
Packaged product Sweets and Desserts Mars
Twix Ginger Cookie Xtra contains 492 kcal per 100 g. A serving, 37.5 g (37.5 g) provides about 185 kcal.
Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (488 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 49 g | |
| Added sugars L | 71 g | 142% |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 53%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gbelow the median for sweets and desserts (median 5.1 g)
- Sugars49 gbelow the median for sweets and desserts (median 52.1 g)
- Fat24 gbelow the median for sweets and desserts (median 24.1 g)
- Saturated fat14 gabove the median for sweets and desserts (median 12.8 g)
- Sodium160 mgbelow the median for sweets and desserts (median 166 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mars
- Barcode
- 5000159512664
- Quantity
- 75g
- Label serving
- 37.5 g
- Category
- caramel-chocolate-bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sukker, glukosesirup, hvetemel (16%), palmefett, melkepulver av skummetmelk, kakaosmakamasse, melkefett, laktose, mysepermeat fra melk), kryddblandning (kanel, koriander, nellik, muskat, ingefær, kardemomme), fettredusert kakao, salt, emulgator (_soyalecitin_), hevemiddel (E500), appelsinskall, vaniljeekstrakt. (Kan inneholde: _mandel_, _bygg_, _hasselnøtt_). Minimum 25% kakao.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupWheat flourSaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trigger Buscuit & Caramel Schokoliebe | 493 | 5 g | 62 g | 25 g |
| Albeni Ülker | 496 | 5.1 g | 61 g | 25 g |
| Peanut & Choco minis Lidl | 496 | 10 g | 51 g | 28 g |
| BELÖNING bar w caramel&almond IKEA | 498 | 8.2 g | 53 g | 27 g |
| Belöning Milk chocolate bar with caramel and salty almond filling | 498 | 8.2 g | 53 g | 27 g |
| Galaxy Salted Caramel Galaxy | 498 | 5.9 g | 59 g | 26 g |
| Peanut Champion Minis Netto Marken-Discount | 500 | 9.5 g | 51.5 g | 28 g |
| Smooth And Creamy Galaxy Chocolate With Luxurious Smooth Caramel Galaxy | 500 | 5.8 g | 59 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twix Ginger Cookie Xtra?
100 g of Twix Ginger Cookie Xtra has 492 kcal. Serving, 37.5 g (37.5 g): about 185 kcal.
How much protein is in Twix Ginger Cookie Xtra?
Twix Ginger Cookie Xtra contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 1.6 g in serving, 37.5 g (37.5 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.1 g).
How many carbs are in Twix Ginger Cookie Xtra?
Twix Ginger Cookie Xtra has 65 g of total carbohydrates per 100 g, including 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twix Ginger Cookie Xtra?
Twix Ginger Cookie Xtra contains 24 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Twix Ginger Cookie Xtra?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159512664. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.