Twix Chokoladebar

Packaged product Other Foods Twix

Twix Chokoladebar contains 493 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 311 kcal per 100 g across 988 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

493kcal per 100 g
4.6 gprotein
65 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 493 kcal
Total fat L 24 g 31%
Saturated fat L 14 g 70%
Sodium L 156 mg 7%
Total carbohydrates L 65 g 24%
Dietary fiber not reported
Total sugars L 48 g
Added sugars L 20.7 g 41%
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 53%Fat: 44%493kcal / 100 g
  • Protein 4%
  • Carbohydrates 53%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gbelow the median for other foods (median 6 g)
  • Sugars48 gin the top quarter of other foods (median 5.2 g)
  • Fat24 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat14 gin the top quarter of other foods (median 2 g)
  • Sodium156 mgbelow the median for other foods (median 160 mg)
  • Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Twix
Barcode
5711514266796
Quantity
50 g
Category
Dagligvarer
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

socker/sukker, glukossirap/glukosesirup, VETEMJÖL/HVETEMEL/HVEDEMEL, palmfett/palmefett/palmefedt, SKUMMETMJÖLKSPULVER/MELKEPULVER av SKUMMETMELK/SKUMMETMÆLKSPULVER, kakaosmör/kakaosmør, kakaomassa/-masse, vassle-/myse-/vallepermeat (MJÖLK/MELK/MÆLK), MJÖLKEFETT/MELKEFETT/MÆLKEFEDT, fettreducerat/fettredusert/fedt reduceret kakaopulver, salt, emulgeringsmedel/emulgator (SOJA-/SOYA-/SOJALECITIN), bakpulver/hevemiddel/hævemiddel (E500), aromämne/aroma/aromastof. (Kan innehålle/inneholde/indeholde:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrupWheat flourCocoa butterSalt

Similar products

FoodCaloriesProteinCarbsFat
Eliza Fyldte chokolader og marcipanstykker Eliza 493 7.1 g 44 g 32 g
Twix Chokoladebar m. kiks og karamel Twix 493 4.6 g 65 g 24 g
Oreo Oreo Remix Oreo 492 4.3 g 68 g 22 g
Taffel Chis m. ostesmag Taffel 495 6.4 g 62 g 24 g
Salling ØKO Riskiks m. mørk chokoladeovertræk og kokos øko Salling ØKO 495 6.5 g 58 g 25 g
McVitie's Digestive kiks m. mørk chokoladeovertræk McVitie's 496 6 g 61.1 g 24.3 g
McVitie's Kiks m. chokolade McVitie's 496 6.7 g 62.5 g 23.6 g
NAN Tilskudsblanding fra 6 mdr. NAN 490 9.3 g 61 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5711514266796. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Twix Chokoladebar?

100 g of Twix Chokoladebar has 493 kcal.

How much protein is in Twix Chokoladebar?

Twix Chokoladebar contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 6 g).

How many carbs are in Twix Chokoladebar?

Twix Chokoladebar has 65 g of total carbohydrates per 100 g, including 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Twix Chokoladebar?

Twix Chokoladebar contains 24 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Twix Chokoladebar?

100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.