McVitie's Kiks m. chokolade

Packaged product Other Foods McVitie's

McVitie's Kiks m. chokolade contains 496 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 311 kcal per 100 g across 988 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

496kcal per 100 g
6.7 gprotein
62.5 gcarbohydrates
23.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 496 kcal
Total fat L 23.6 g 30%
Saturated fat L 12.4 g 62%
Sodium L 376 mg 16%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 3 g 11%
Total sugars L 28.5 g
Added sugars L 1.6 g 3%
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 51%Fat: 43%496kcal / 100 g
  • Protein 5%
  • Carbohydrates 51%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gabove the median for other foods (median 6 g)
  • Fiber3 gabove the median for other foods (median 2.7 g)
  • Sugars28.5 gabove the median for other foods (median 5.2 g)
  • Fat23.6 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat12.4 gin the top quarter of other foods (median 2 g)
  • Sodium376 mgabove the median for other foods (median 160 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
McVitie's
Barcode
5703980304469
Quantity
300 g
Category
Dagligvarer
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredisener: Mel (39%) (HVEDEmel, calcium, jern, niacin, thiamin), MÆLKEchokolade (30%) [sukker, kakaosmør, kakaomasse, skummetMÆLKspulver, vallepulver (MÆLK), smørolie (MÆLK), vegetabilske fedtstoffer ( palme, shea), emulgatorer (SOJAalecithin, E476), naturlig aroma], palmeolie, fuldkornsHVEDEmel (9%), sukker, glukose-fruktosesirup, hævemidler (natriumkarbonater, æblesyre, ammoniumcarbonater), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilWheat flourSugarSaltCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
McVitie's Digestive kiks m. mørk chokoladeovertræk McVitie's 496 6 g 61.1 g 24.3 g
Salling ØKO Riskiks m. mørk chokoladeovertræk og kokos øko Salling ØKO 495 6.5 g 58 g 25 g
Taffel Chis m. ostesmag Taffel 495 6.4 g 62 g 24 g
Anthon Berg Cognac marzipan bar Anthon Berg 498 8.2 g 52 g 26 g
Anthon Berg Cognac marzipan bar Anthon Berg 498 8.2 g 52 g 26 g
Anthon Berg Cognac marcipanbrød Anthon Berg 498 8.2 g 52 g 26 g
Anthon Berg Cognac marzipan bar Anthon Berg 498 8.2 g 52 g 26 g
Sonko Ris- og majskiks m. hindbærsmag Sonko 499 4.9 g 70 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5703980304469. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in McVitie's Kiks m. chokolade?

100 g of McVitie's Kiks m. chokolade has 496 kcal.

How much protein is in McVitie's Kiks m. chokolade?

McVitie's Kiks m. chokolade contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is above the median (median 6 g).

How many carbs are in McVitie's Kiks m. chokolade?

McVitie's Kiks m. chokolade has 62.5 g of total carbohydrates per 100 g, including 3 g of fiber and 28.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in McVitie's Kiks m. chokolade?

McVitie's Kiks m. chokolade contains 23.6 g of fat per 100 g, of which 12.4 g is saturated (62% of the Daily Value).

How much sodium is in McVitie's Kiks m. chokolade?

100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.