Twirl Bites Chocolate Bag
Packaged product Sweets and Desserts Cadbury
Twirl Bites Chocolate Bag contains 530 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 530 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (549 kcal per 100 g).
100 g provides 21% of the Daily Value for Vitamin B12, 17% of the Daily Value for iodine and 15% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 17 g | 85% |
| Cholesterol L | 2.6 mg | 0.9% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 58 g | |
| Added sugars L | 53.2 g | 106% |
| Protein L | 7 g | 14% |
| Vitamin A L | 1.9 µg | 0.2% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.079 µg | 0.4% |
| Vitamin E L | 0.52 mg | 3% |
| Thiamin (B1) L | 0.045 mg | 4% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 0.097 mg | 0.6% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.046 mg | 3% |
| Folate (B9) L | 5.1 µg | 1% |
| Vitamin B12 L | 0.51 µg | 21% |
| Calcium L | 131 mg | 10% |
| Iron L | 0.073 mg | 0.4% |
| Magnesium L | 13.1 mg | 3% |
| Phosphorus L | 104 mg | 8% |
| Potassium L | 172 mg | 4% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.009 mg | 0.4% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 25.7 µg | 17% |
| Chloride L | 105 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 5.7 g)
- Fiber2.3 gbelow the median for sweets and desserts (median 2.5 g)
- Sugars58 gin the top quarter of sweets and desserts (median 47 g)
- Fat29 gbelow the median for sweets and desserts (median 34 g)
- Sodium100 mgin the top quarter of sweets and desserts (median 64 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water95.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.4 g |
|---|---|
| Polyunsaturated fat L | 0.86 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.03 g |
| Linoleic acid (omega-6, 18:2) L | 0.8 g |
Carotenoids (1)
| Beta-carotene L | 7.4 µg |
|---|
Other components (2)
| Water L | 95.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
milk, sugar, cocoa butter, cocoa mass, whey powder (from milk), vegetable fats (palm, shea), emulsifiers (e442, e476), flavourings,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCocoa butterPalm oil
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|---|---|---|---|---|
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| Lindt Mini Pralinés Lindt | 530 | 7.1 g | 53 g | 31 g |
| Milka chocolate pralines Pernigotti | 530 | 8.7 g | 54 g | 30 g |
| БАТОНЧИКИ КЛАССИЧЕСКИЕ конфеты с корпусом пралине неглазированные (13 шт в упаковке) Мяснов | 530 | 8 g | 61 g | 28 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622210295149. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.