Twice Hazelnut Flavor

Packaged product Nuts and Seeds Twix

Twice Hazelnut Flavor contains 493 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Twice Hazelnut Flavor by Twix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
493kcal per 100 g
4.5 gprotein
65 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 493 kcal
Total fat L 24 g 31%
Saturated fat L 14 g 70%
Sodium L 169 mg 7%
Total carbohydrates L 65 g 24%
Dietary fiber not reported
Total sugars L 50 g
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 53%Fat: 44%493kcal / 100 g
  • Protein 4%
  • Carbohydrates 53%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gin the lowest quarter of nuts and seeds (median 10.5 g)
  • Sugars50 gin the top quarter of nuts and seeds (median 6.9 g)
  • Fat24 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat14 gin the top quarter of nuts and seeds (median 5.3 g)
  • Sodium169 mgabove the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Twix
Barcode
5000159608664
Quantity
230g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Protein Whole Seed Bars - Blueberry & Vanilla Nice & Natural 493 22.7 g 24.7 g 31.3 g
Twix Xtra Hazelnut Flavour Twix 493 0.16 g 65 g 24 g
ape crunchy coconut bites natural APE 493 6.7 g 31 g 38 g
Cashew coconut The Protein Works 493 23.1 g 29.4 g 31.1 g
Twix Hazelnut Flavour Twix 493 4.5 g 64.6 g 23.7 g
Flax seed flour Natura 493 22.4 g 32.3 g 37.1 g
Hazelnut Twix 493 4.5 g 65 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000159608664. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Twice Hazelnut Flavor?

100 g of Twice Hazelnut Flavor has 493 kcal.

How much protein is in Twice Hazelnut Flavor?

Twice Hazelnut Flavor contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Twice Hazelnut Flavor?

Twice Hazelnut Flavor has 65 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Twice Hazelnut Flavor?

Twice Hazelnut Flavor contains 24 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Twice Hazelnut Flavor?

100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.