Twenty's
Packaged product Snacks You Good
Twenty's contains 232 kcal per 100 g. A serving, 30 g (30 g) provides about 70 kcal.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 362 kcal per 100 g across 62 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 13.1 g | 17% |
| Saturated fat L | 6.6 g | 33% |
| Sodium L | 27 mg | 1% |
| Total carbohydrates L | 22.7 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13.2 g | |
| Added sugars L | 57.1 g | 114% |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the lowest quarter of snacks (median 33.4 g)
- Sugars13.2 gabove the median for snacks (median 9.5 g)
- Fat13.1 gabove the median for snacks (median 10.8 g)
- Saturated fat6.6 gin the top quarter of snacks (median 3.9 g)
- Sodium27 mgin the lowest quarter of snacks (median 233 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- You Good
- Barcode
- 64599052
- Quantity
- 1 bar
- Label serving
- 30 g
- Category
- Barras de proteínas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Azúcar, grasa vegetal (palma), leche entera en polvo, cacao en polvo, suero de leche en polvo, emulsionante (lecitina de soja), saborizante (vainillina)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Twenty's Your Goal | 223 | 33.2 g | 4.3 g | 7.1 g |
| Twenty's mini Chocolate Brownie Your Goal | 244 | 8.3 g | 31.8 g | 8.4 g |
| Not Protein Bar Mango Maracuyá NotCo | 277 | 35 g | 49 g | 5.9 g |
| Not Protein Bar Mango Maracuyá NotCo | 277 | 7.8 g | 40 g | 5.9 g |
| Wild Protein Sabor Berries Wild | 277 | 33.4 g | 23.3 g | 9.6 g |
| Protein Bar Chocolate & Peanut Butter SNP | 281 | 34.8 g | 3.9 g | 24.1 g |
| WILD PROTEIN MUNCHY Chewy Chocolate Chips WILD | 296 | 33.4 g | 34.4 g | 12.7 g |
| Wild Protein Wild | 303 | 32.2 g | 24.4 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 64599052. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.