TURTLE bio cornflakes dark choco GV
Packaged product Vegetables TURTLE
TURTLE bio cornflakes dark choco GV contains 455 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 16 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 57%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gabove the median for vegetables (median 2.6 g)
- Fiber7.8 gin the top quarter of vegetables (median 2 g)
- Sugars16 gin the top quarter of vegetables (median 2.1 g)
- Fat18 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat10 gin the top quarter of vegetables (median 1.2 g)
- Sodium268 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TURTLE
- Barcode
- 15425038430223
- Quantity
- 250g
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cornflakes* 55% (corn*, cane sugar* unrefined, sea salt), dark chocolate* 36% (cocoa mass*, cane sugar* unrefined, cocoa butter*), glazing agent: gum arabic*, cane sugar* unrefined. *Certified organic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltCocoa butter
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|---|---|---|---|---|
| Protein SZN (Salt & Pepper) Devious | 455 | 45.5 g | 13.6 g | 22.7 g |
| Pop Corners Cinnamon Crunch Pop Corners | 455 | 5 g | 65.5 g | 18.5 g |
| Zesty Corn Graze | 455 | 7.5 g | 71 g | 15 g |
| Peppermint Truffles Ulimana | 455 | 9.1 g | 54.6 g | 27.3 g |
| Sundried Tomatoes paté Alicos | 455 | 1 g | 16 g | 43 g |
| Magic Mushroom Jerky Timba | 455 | 13 g | 55 g | 20 g |
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| Roasted and Sriracha Corn Mel's Kitchen | 455 | 6.7 g | 61.7 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 15425038430223. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.