How many calories are in Turrón blando?

100 g of Turrón blando has 557 kcal.

Is Turrón blando high in protein?

Turrón blando contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 16.8 g).

How many carbs are in Turrón blando?

Turrón blando has 30 g of total carbohydrates per 100 g, including 7 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turrón blando?

Turrón blando contains 39 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Turrón blando contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (107% DV), copper (78% DV), manganese (55% DV), magnesium (43% DV) and Riboflavin (B2) (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Turrón blando?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Turrón blando

Packaged product Dairy and Eggs El Almendro

Turrón blando contains 557 kcal per 100 g.

Roughly 65% of its calories come from fat, with 22% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (549 kcal per 100 g).

100 g provides 107% of the Daily Value for Vitamin E, 78% of the Daily Value for copper and 55% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

557kcal per 100 g

18 gprotein

30 gcarbohydrates

39 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	557 kcal
Total fat L	39 g	50%
Saturated fat L	4 g	20%
Cholesterol L	0 mg	0%
Sodium L	40 mg	2%
Total carbohydrates L	30 g	11%
Dietary fiber L	7 g	25%
Total sugars L	27 g
Added sugars L	27 g	54%
Protein L	18 g	36%
Vitamin A L	0 µg	0%
Vitamin C L	0.13 mg	0.1%
Vitamin D L	0 µg	0%
Vitamin E L	16.1 mg	107%
Thiamin (B1) L	0.13 mg	11%
Riboflavin (B2) L	0.5 mg	39%
Niacin (B3) L	2.4 mg	15%
Pantothenic acid (B5) L	0.22 mg	4%
Vitamin B6 L	0.096 mg	6%
Folate (B9) L	33.5 µg	8%
Vitamin B12 L	0.002 µg	0.1%
Calcium L	161 mg	12%
Iron L	2.3 mg	13%
Magnesium L	182 mg	43%
Phosphorus L	326 mg	26%
Potassium L	461 mg	10%
Zinc L	2 mg	18%
Copper L	0.7 mg	78%
Manganese L	1.3 mg	55%
Selenium L	8.2 µg	15%
Iodine L	1.8 µg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 22%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18 gin the top quarter of dairy and eggs (median 16.8 g)
Fiber7 gin the top quarter of dairy and eggs (median 5.8 g)
Sugars27 gin the lowest quarter of dairy and eggs (median 32 g)
Fat39 gin the top quarter of dairy and eggs (median 36 g)
Saturated fat4 gin the top quarter of dairy and eggs (median 3 g)
Sodium40 mgin the top quarter of dairy and eggs (median 12 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Water7.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	22.5 g
Polyunsaturated fat L	8.4 g

Sugars and starch (1)

Starch L	0.68 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0 g
Linoleic acid (omega-6, 18:2) L	0 g

Carotenoids (1)

Beta-carotene L	2.7 µg

Other components (2)

Water L	7.7 g
Alcohol L	0 g

Product details

Brand: El Almendro
Barcode: 8410223800882
Category: Creamy almond turrón
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Amandes_ (67%), Miel (16,4%), sucre, Stabilisateur E-471 et _Blanc d'oeuf_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Honey Sugar Egg

Similar products

Food	Calories	Protein	Carbs	Fat
Turrón blando Unide	557	17.4 g	35.6 g	37 g
Turrón blando El Almendro	557	18 g	30 g	39 g
Turrón de Jijona El Romero	557	15 g	40 g	37 g
Turrón blando El Almendro	557	7 g	30 g	39 g
De La Viuda Soft Almond Turron 5.25 Oz Delaviuda	557	18 g	30 g	39 g
Turron BLANDO El Almendro	557	18 g	30 g	39 g
Turrón blando DLV Alimentaçıón SAU	557	18 g	30 g	39 g
Turron blando El Romero	557	15 g	40 g	37 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8410223800882. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.