Turkey wrap
Packaged product Meals and Dishes
Turkey wrap contains 145 kcal per 100 g. A serving, 9.25 onz, 262 g (262 g) provides about 380 kcal.
Roughly 39% of its calories come from carbohydrates, with 33% from protein and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 234 kcal per 100 g across 1,203 products.
100 g provides 51% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 279 mg | 12% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0.38 g | |
| Protein L | 12.6 g | 25% |
| Vitamin A L | 458 µg | 51% |
| Vitamin C L | 0.9 mg | 1% |
| Calcium L | 95 mg | 7% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 39%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.6 gabove the median for meals and dishes (median 10.7 g)
- Fiber3.1 gin the top quarter of meals and dishes (median 1.6 g)
- Sugars0.38 gin the lowest quarter of meals and dishes (median 2.4 g)
- Fat4.6 gin the lowest quarter of meals and dishes (median 9.9 g)
- Saturated fat1.3 gin the lowest quarter of meals and dishes (median 2.8 g)
- Sodium279 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,530 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 145 kcal | 145 kcal |
| Protein | 12.6 g | 12.6 g |
| Carbohydrates | 14.9 g | 14.9 g |
| Fat | 4.6 g | 4.6 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 0.38 g | 0.38 g |
| Sodium | 279 mg | 279 mg |
Product details
- Barcode
- 0880066455590
- Label serving
- 9.25 ONZ (262 g)
- Category
- Sandwiches
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato basil tortilla (bleached enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, hydrogenated vegetable oil (contains one or more of the following: cottonseed oil, soybean oil), mono-diglycerides, tomato powder extender (tomato powder, corn starch, sugar, citric acid, salt, natural and artificial flavors, extractive of annatto, extractive of paprika, red #40 lake, not more than 2% silicon dioxide added to prevent caking), contains 2% or less of the following: salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), fumaric acid, sodium bicarbonate, dough conditioner (wheat flour, calcium sulfate, sorbic acid), preservative (sodium propionate and potassium sorbate), cellulose gum), turkey (turkey breast, turkey broth, white turkey, salt, dextrose, modified food starch, tapioca starch, carrageenan, sodium phosphate), romaine lettuce, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto vegetable color [if colored], potato starch, corn starch, cellulose [anti-caking agents]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Globespun gourmet, blackjack burrito with black beans & jack cheese Globespun Gourmet | 145 | 7 g | 21.2 g | 4.1 g |
| Globespun gourmet, dante's burrito Globespun Gourmet | 145 | 6.7 g | 21.4 g | 4.1 g |
| Whole Turkey Sub Rachael's | 145 | 12.6 g | 22.5 g | 0.66 g |
| Turkey, spinach, and Swiss cheese wrap Trader Joe's | 145 | 9.7 g | 17.3 g | 4.2 g |
| Burrito Moshe's | 146 | 4.6 g | 27.8 g | 1.5 g |
| Wrap Chili con carne Migros | 144 | 7 g | 14 g | 6 g |
| Country Club Wrap Boar's Head | 147 | 14.1 g | 2.6 g | 9 g |
| Globespun gourmet, verde burrito Globespun Gourmet | 148 | 6.4 g | 21.5 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey wrap?
100 g of Turkey wrap has 145 kcal. Serving, 9.25 onz, 262 g (262 g): about 380 kcal.
Is Turkey wrap high in protein?
Turkey wrap contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 33 g in serving, 9.25 onz, 262 g (262 g). About 33% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10.7 g).
How many carbs are in Turkey wrap?
Turkey wrap has 14.9 g of total carbohydrates per 100 g, including 3.1 g of fiber and 0.38 g of sugars.
How much fat is in Turkey wrap?
Turkey wrap contains 4.6 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Turkey wrap contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (51% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey wrap?
100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2092045. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0880066455590. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.