Turkey Stack 'EMS
Packaged product Poultry Lunchly
Turkey Stack 'EMS contains 319 kcal per 100 g. A serving, 1 package, 72 g (72 g) provides about 230 kcal.
Roughly 45% of its calories come from fat, with 37% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
100 g provides 204% of the Daily Value for Vitamin B6, 168% of the Daily Value for Vitamin B12 and 42% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 41.7 mg | 14% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 30.6 g | 11% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 9.7 g | |
| Added sugars L | 8.3 g | 17% |
| Protein L | 15.3 g | 31% |
| Vitamin A L | 375 µg | 42% |
| Vitamin D L | 0.28 µg | 1% |
| Vitamin E L | 6.3 mg | 42% |
| Vitamin B6 L | 3.5 mg | 204% |
| Vitamin B12 L | 4 µg | 168% |
| Calcium L | 222 mg | 17% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 667 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 37%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.3 gbelow the median for poultry (median 17.9 g)
- Fiber1.4 gin the top quarter of poultry (median 0 g)
- Sugars9.7 gin the top quarter of poultry (median 0.87 g)
- Fat16.7 gin the top quarter of poultry (median 4.3 g)
- Saturated fat8.3 gin the top quarter of poultry (median 1.2 g)
- Sodium667 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lunchly
- Barcode
- 0850063819008
- Label serving
- 1 package (72 g)
- Category
- lunch-kit
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ICE POP DRINK (WATER, CITRIC ACID,, DIPOTASSIUM PHOSPHATE, NATURAL FLAVORS,, SUCRALOSE, ACESULFAME POTASSIUM, GUM ARABIC,, ESTER GUM, D-ALPHA TOCOPHERYL ACETATE [VITAMIN E],, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RETINYL, PALMITATE [VITAMIN A], CYANOCOBALAMIN [VITAMIN B12]);, OVEN ROASTED TURKEY (TURKEY, WATER, SEA SALT,, VINEGAR, POTATO STARCH, CULTURED CELERY EXTRACT,, CANE SUGAR); CRACKERS (ENRICHED WHEAT FLOUR, [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE,, RIBOFLAVIN, FOLIC ACID], HIGH OLEIC SUNFLOWER OIL,, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT,, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE),, CORN SYRUP, SOY LECITHIN, NATURAL FLAVOR), CHEDDAR CHEESE (PASTEUR-, IZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO, [COLOR]), CONTAINS: MILK; MILK CHOCOLATE BAR (MILK, CHOCOLATE [SUGAR, WHOLE MILK POWDER, COCOA, BUTTER, UNSWEETENED CHOCOLATE, LECITHIN [SOY],, VANILLA EXTRACT]), CONTAINS: MILK, SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSugarSaltMilk
Frequently asked questions
How many calories are in Turkey Stack 'EMS?
100 g of Turkey Stack 'EMS has 319 kcal. Serving, 1 package, 72 g (72 g): about 230 kcal.
Is Turkey Stack 'EMS high in protein?
Turkey Stack 'EMS contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 11 g in serving, 1 package, 72 g (72 g). About 18% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Turkey Stack 'EMS?
Turkey Stack 'EMS has 30.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Stack 'EMS?
Turkey Stack 'EMS contains 16.7 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
What vitamins and minerals does Turkey Stack 'EMS contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (204% DV), Vitamin B12 (168% DV), Vitamin A (42% DV), Vitamin E (42% DV) and calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey Stack 'EMS?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850063819008. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.