Turkey Luncheon Meat
Packaged product Poultry Robert
Turkey Luncheon Meat contains 196 kcal per 100 g.
Roughly 73% of its calories come from fat, with 26% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 865 mg | 38% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 1%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for poultry (median 17.6 g)
- Fat16 gin the top quarter of poultry (median 4.5 g)
- Saturated fat3.9 gin the top quarter of poultry (median 1.2 g)
- Sodium865 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Turkey Jennie-O | 196 | 17 g | 0 g | 15.2 g |
| Ground Turkey Jennie-O | 196 | 17 g | 0 g | 15.2 g |
| Chicken and bacon pasta salad Asda | 196 | 7.2 g | 19 g | 10 g |
| Ground Turkey Empire kosher | 196 | 17 g | 0 g | 14.3 g |
| Caesar Salad With Roasted Chicken Etai’s | 196 | 15.1 g | 7.7 g | 12.5 g |
| Italian Style Grilled Chicken Eat Fresco | 196 | 11.9 g | 9.9 g | 11.2 g |
| Chef Haks Grilled chicken Breast Mediterranean Chef Hak | 196 | 29.5 g | 0.89 g | 8.9 g |
| Korean Style Chicken Breast Chunks Co Op | 196 | 15 g | 14 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5705250033819. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.