Turkey Fillet

Packaged product Poultry Ifantis

Turkey Fillet contains 86 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 30 kcal.

Roughly 85% of its calories come from protein, with 10% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

86kcal per 100 g
18.5 gprotein
1 gcarbohydrates
1 gfat
30kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 1 g 1%
Saturated fat L 0.4 g 2%
Sodium L 1,023 mg 44%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 18.5 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85%Carbohydrates: 5%Fat: 10%86kcal / 100 g
  • Protein 85%
  • Carbohydrates 5%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.5 gabove the median for poultry (median 17.6 g)
  • Sugars0.5 gbelow the median for poultry (median 0.89 g)
  • Fat1 gin the lowest quarter of poultry (median 4.5 g)
  • Saturated fat0.4 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium1,023 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal21.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ifantis
Barcode
5201310002769
Label serving
1 portion (35 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nutrient Dense Tandoori Chicken MandS 86 10.5 g 3.4 g 2.9 g
British Chicken Livers Ocado 86 15 g 0.5 g 2.5 g
hunter's chicken Slimming World free food 86 15.7 g 3.4 g 1.2 g
Duck Breast Gressingham 86 20 g 0.6 g 0.5 g
Chicken & Chorizo Paella The Gym Kitchen 86 7.9 g 10.5 g 1.7 g
Chicken Fettuccine with Broccolini Lite n’easy 86 7.1 g 9.4 g 1.9 g
Chicken Inner Filet Deli 86 19 g 0.5 g 1 g
Thai Basil Chicken Snapdragon 86 13.6 g 5 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5201310002769. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Turkey Fillet?

100 g of Turkey Fillet has 86 kcal. Serving, 1 portion, 35 g (35 g): about 30 kcal.

Is Turkey Fillet high in protein?

Turkey Fillet contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value), or 6.5 g in serving, 1 portion, 35 g (35 g). About 85% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Turkey Fillet?

Turkey Fillet has 1 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turkey Fillet?

Turkey Fillet contains 1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Turkey Fillet?

100 g contains 1,023 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.