How many calories are in Turkey Bolognese?

100 g of Turkey Bolognese has 103 kcal. Serving, 1 container, 340 g (340 g): about 350 kcal.

How much protein is in Turkey Bolognese?

Turkey Bolognese contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 23 g in serving, 1 container, 340 g (340 g). About 26% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Turkey Bolognese?

Turkey Bolognese has 12.9 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.4 g of sugars.

How much fat is in Turkey Bolognese?

Turkey Bolognese contains 2.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Turkey Bolognese?

100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Turkey Bolognese

Packaged product Poultry Panera Bread

Turkey Bolognese contains 103 kcal per 100 g. A serving, 1 container, 340 g (340 g) provides about 350 kcal.

Roughly 50% of its calories come from carbohydrates, with 26% from protein and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

103kcal per 100 g

6.8 gprotein

12.9 gcarbohydrates

2.7 gfat

350kcal in serving, 1 container, 340 g (340 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	103 kcal
Total fat L	2.7 g	3%
Saturated fat L	1 g	5%
Trans fat L	0 g
Cholesterol L	13 mg	4%
Sodium L	456 mg	20%
Total carbohydrates L	12.9 g	5%
Dietary fiber L	2.1 g	8%
Total sugars L	2.4 g
Protein L	6.8 g	14%
Vitamin A L	66.3 µg	7%
Vitamin C L	3.5 mg	4%
Calcium L	29 mg	2%
Iron L	0.79 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 50%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.8 gin the lowest quarter of poultry (median 17.6 g)
Fiber2.1 gin the top quarter of poultry (median 0.25 g)
Sugars2.4 gin the top quarter of poultry (median 0.89 g)
Fat2.7 gbelow the median for poultry (median 4.5 g)
Saturated fat1 gbelow the median for poultry (median 1.2 g)
Sodium456 mgabove the median for poultry (median 305 mg)
Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	221 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	103 kcal	103 kcal
Protein	6.8 g	6.8 g
Carbohydrates	12.9 g	12.9 g
Fat	2.7 g	2.7 g
Fiber	2.1 g	2.1 g
Sugars	2.4 g	2.4 g
Sodium	456 mg	456 mg

Product details

Brand: Panera Bread
Barcode: 0077958562713
Label serving: 1 CONTAINER (340 g)
Category: Poultry
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked enriched pasta (water, pasta [semolina wheat flour, egg white solids, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), tomatoes (tomatoes, tomato puree, salt, citric acid), turkey italian sausage (turkey raised without antibiotics, water, spices, salt, paprika), beef stock (water, beef broth [concentrate beef stock, salt, water], beef flavor, salt, natural flavor, garlic powder, onion powder, tomato paste), parmesan cheese (milk, cheese culture, salt, enzymes), light cream, onions, celery, tomato paste, contains 2% or less of: garlic, extra virgin olive oil, parmesan cheese flavor (parmesan cheese [milk, culture, salt, enzymes], salt, yeast extract, unsalted butter [cream, natural flavor], corn oil, olive oil, cream powder, sugar, natural flavor), basil, oregano, sea salt, corn starch, sugar and nisin preparation.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Cream Onion Olive oil Salt Garlic Milk Yeast Butter Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 463157. License: CC0 1.0 (U.S. public domain). Source record dated September 22, 2018. Imported November 6, 2026.
Open Food Facts, record 0077958562713. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.