How many calories are in Tuna Steaks?

100 g of Tuna Steaks has 109 kcal. Serving, 1 portion, 100 g (100 g): about 109 kcal.

Is Tuna Steaks high in protein?

Tuna Steaks contains 25.9 g of protein per 100 g (52% of the 50 g Daily Value), or 25.9 g in serving, 1 portion, 100 g (100 g). About 95% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 23 g).

How many carbs are in Tuna Steaks?

Tuna Steaks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Steaks?

Tuna Steaks contains 0.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Tuna Steaks?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tuna Steaks

Packaged product Fish and Seafood Nixe

Tuna Steaks contains 109 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 109 kcal.

Roughly 95% of its calories come from protein, with 5% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 174 kcal per 100 g across 881 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

109kcal per 100 g

25.9 gprotein

0 gcarbohydrates

0.6 gfat

109kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	109 kcal
Total fat L	0.6 g	0.8%
Saturated fat L	0.2 g	1%
Sodium L	354 mg	15%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	25.9 g	52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 95%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25.9 gabove the median for fish and seafood (median 23 g)
Fat0.6 gin the lowest quarter of fish and seafood (median 8 g)
Saturated fat0.2 gin the lowest quarter of fish and seafood (median 1.3 g)
Sodium354 mgbelow the median for fish and seafood (median 400 mg)
Protein per 100 kcal23.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nixe
Barcode: 4335619162143
Label serving: 1 portion (100 g)
Category: Tunas
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Thunfischfilets in Aufguss Hawesta	109	26 g	0 g	0.5 g
Vegetable, Tuna & Cous Cous Rio Mare	109	11 g	10 g	2 g
Filets de thon émincés en saumure Hawesta	109	26 g	0 g	0.5 g
Tunfisch Tonijn , In Eigenem Saft / In Water Fishtales	109	25 g	1 g	0.3 g
Lomitos de Atún en Agua Alkosto	109	27.3 g	0 g	0 g
Atún En Agua Dolores	109	23.7 g	2.7 g	0.4 g
Saupiquet Rio mare Thunfisch Gourmet Filets naturale - ohne Öl 3165950211283 Thunfisch-Filets naturale - ohne Öl Rio mare	109	25 g	0 g	1 g
Atun lomitos en agua Líder	109	23 g	0.6 g	1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619162143. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.