Tuna Salad

Packaged product Vegetables ELISFRESH

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Tuna Salad contains 267 kcal per 100 g. A typical serving of 0.25 cup (90 g) provides about 240 kcal.

Roughly 78% of its calories come from fat, with 22% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 204 kcal per 100 g across 321 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

267kcal per 100 g
14.4 gprotein
0 gcarbohydrates
22.2 gfat
240kcal in 0.25 cup (90 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 22.2 g 28%
Saturated fat L 3.9 g 19%
Cholesterol L 50 mg 17%
Sodium L 456 mg 20%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 2.2 g
Protein L 14.4 g 29%
Vitamin C L 2.7 mg3%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Fat: 78%267kcal / 100 g
  • Protein 22%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C3%Calcium0%Iron0%

Nutritional insights

  • Protein14.4 gin the top quarter of vegetables (median 5.3 g)
  • Fiber0 gin the lowest quarter of vegetables (median 1 g)
  • Sugars2.2 gbelow the median for vegetables (median 3.5 g)
  • Fat22.2 gin the top quarter of vegetables (median 13.3 g)
  • Saturated fat3.9 gin the top quarter of vegetables (median 2.2 g)
  • Sodium456 mgabove the median for vegetables (median 380 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
ELISFRESH
Barcode
0810144022819
Label serving
0.25 cup
Category
Deli Salads

Ingredients

SOLID WHITE TUNA, MAYONNAISE (SOYBEAN OIL, WATER, SALTED EGG BLEND, SUGAR, SALT, XANTHAN GUM, LACTIC ACID, MUSTARD FLOUR, EDTA, POTASSIUM SORBATE), CELERY, SALT, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE TO MAINTAIN FRESHNES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Lakeview Farms Supreme Seafood & Shrimp Salad, 12 Oz LAKEVIEW FARMS 270 4 g 13 g 23 g
Seafood Pasta Salad, Seafood Pasta DON'S PREPARED FOODS 264 5 g 16.4 g 20.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1913847. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "TUNA SALAD". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna Salad?

100 g of Tuna Salad has 267 kcal. 0.25 cup (90 g): about 240 kcal.

Is Tuna Salad high in protein?

Tuna Salad contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 13 g in 0.25 cup (90 g). About 22% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 5.3 g).

How many carbs are in Tuna Salad?

Tuna Salad has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 2.2 g of sugars.

How much fat is in Tuna Salad?

Tuna Salad contains 22.2 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).

How much sodium is in Tuna Salad?

100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.