How many calories are in Tuna Noodle Casserole?

100 g of Tuna Noodle Casserole has 110 kcal. Serving, 227 g (227 g): about 250 kcal.

How much protein is in Tuna Noodle Casserole?

Tuna Noodle Casserole contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 11 g in serving, 227 g (227 g). About 18% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Tuna Noodle Casserole?

Tuna Noodle Casserole has 7.5 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.44 g of sugars.

How much fat is in Tuna Noodle Casserole?

Tuna Noodle Casserole contains 6.2 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Tuna Noodle Casserole contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tuna Noodle Casserole?

100 g contains 189 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tuna Noodle Casserole

Packaged product Fish and Seafood Blake's

Tuna Noodle Casserole contains 110 kcal per 100 g. A serving, 227 g (227 g) provides about 250 kcal.

Roughly 53% of its calories come from fat, with 29% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

110kcal per 100 g

4.9 gprotein

7.5 gcarbohydrates

6.2 gfat

250kcal in serving, 227 g (227 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	110 kcal
Total fat L	6.2 g	8%
Saturated fat L	3.5 g	18%
Trans fat L	0 g
Cholesterol L	22 mg	7%
Sodium L	189 mg	8%
Total carbohydrates L	7.5 g	3%
Dietary fiber L	0.4 g	1%
Total sugars L	0.44 g
Protein L	4.9 g	10%
Vitamin A L	0 µg	0%
Vitamin C L	1.1 mg	1%
Calcium L	9 mg	0.7%
Iron L	2 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 29%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.9 gin the lowest quarter of fish and seafood (median 17 g)
Fiber0.4 gabove the median for fish and seafood (median 0 g)
Sugars0.44 gabove the median for fish and seafood (median 0.3 g)
Fat6.2 gbelow the median for fish and seafood (median 7.4 g)
Saturated fat3.5 gin the top quarter of fish and seafood (median 1.5 g)
Sodium189 mgbelow the median for fish and seafood (median 383 mg)
Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	220 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	46.2 kcal	110 kcal
Protein	2.1 g	4.9 g
Carbohydrates	3.3 g	7.5 g
Fat	2.7 g	6.2 g
Fiber	0.18 g	0.4 g
Sugars	0.19 g	0.44 g
Sodium	0.083 mg	189 mg

Product details

Brand: Blake's
Barcode: 0017873705277
Quantity: 227 g
Label serving: 227 g
Category: Fish and Seafood
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SAUCE [WATER, CREAM, BUTTER (PASTEURIZED SWEET CREAM, SALT), UNBLEACHED WHEAT FLOUR, ONION, POTATO STARCH, PARSLEY, SEA SALT, CHICKEN STOCK, NATURAL FLAVOR, MUSHROOM BROTH (MUSHROOM CONCENTRATE, NATURAL FLAVOR), THYME, GARLIC, PAPRIKA, BLACK PEPPER, NUTME

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Butter Wheat flour Onion Salt Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1935880. License: CC0 1.0 (U.S. public domain). Source record dated August 7, 2017. Imported November 6, 2026.
Open Food Facts, record 0017873705277. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.