Tuna Mayo roll

Packaged product Bread and Baked Goods Family Mart

Tuna Mayo roll contains 155 kcal per 100 g. A serving, 1 包装, 140 g (140 g) provides about 217 kcal.

Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

155kcal per 100 g
2.7 gprotein
22.1 gcarbohydrates
6.3 gfat
217kcal in serving, 1 包装, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 6.3 g 8%
Saturated fat not reported
Sodium L 843 mg 37%
Total carbohydrates L 22.1 g 8%
Dietary fiber not reported
Total sugars L 0 g
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 57%Fat: 36%155kcal / 100 g
  • Protein 7%
  • Carbohydrates 57%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat6.3 gbelow the median for bread and baked goods (median 7.1 g)
  • Sodium843 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Family Mart
Barcode
2005201849210
Label serving
1 包装 (140 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2005201849210. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna Mayo roll?

100 g of Tuna Mayo roll has 155 kcal. Serving, 1 包装, 140 g (140 g): about 217 kcal.

How much protein is in Tuna Mayo roll?

Tuna Mayo roll contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3.8 g in serving, 1 包装, 140 g (140 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Tuna Mayo roll?

Tuna Mayo roll has 22.1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Mayo roll?

Tuna Mayo roll contains 6.3 g of fat per 100 g.

How much sodium is in Tuna Mayo roll?

100 g contains 843 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.