Tuna lemon pepper
Packaged product Fish and Seafood Green seas
Tuna lemon pepper contains 98 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 93 kcal.
Roughly 63% of its calories come from protein, with 35% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.
100 g provides 480,035% of the Daily Value for Riboflavin (B2) and 5,820% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97.9 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 23.9 mg | 8% |
| Sodium L | 363 mg | 16% |
| Total carbohydrates L | 0.53 g | 0.2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.11 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.5 g | 31% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.011 µg | 0.1% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.025 mg | 2% |
| Riboflavin (B2) L | 6,240 mg | 480,035% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.071 mg | 1% |
| Vitamin B6 L | 98.9 mg | 5,820% |
| Folate (B9) L | 3.7 µg | 0.9% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 53.9 mg | 4% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 281 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 9 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 2%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.5 gin the lowest quarter of fish and seafood (median 23 g)
- Fiber1.2 gin the top quarter of fish and seafood (median 0 g)
- Sugars0.11 gabove the median for fish and seafood (median 0 g)
- Fat3.8 gbelow the median for fish and seafood (median 4 g)
- Saturated fat2.2 gin the top quarter of fish and seafood (median 0.7 g)
- Sodium363 mgbelow the median for fish and seafood (median 388 mg)
- Protein per 100 kcal15.8 gprotein density, useful for comparing foods with different calorie levels
- Water37.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 20.9 µg |
|---|
Other components (3)
| Water L | 37.1 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Green seas
- Barcode
- 93305143
- Quantity
- 95g
- Label serving
- 1 portion (95 g)
- Category
- Canned tunas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
skipjack tuna (katsuwonus pelamis) (58%), water, lemon juice (10%), sunflower oil, black pepper, salt, traces of wheat, milk, egg, crustacea, soy & sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rio Mare Tuna Rio Mare | 98 | 23 g | 0 g | 0.5 g |
| Tonno Carrefour | 98 | 23 g | 0 g | 0.7 g |
| Thon en morceaux au naturel Ketadennec | 98 | 23.5 g | 0.5 g | 0.5 g |
| Tuna în Brine Conserve de peste | 98 | 23 g | 0 g | 0.7 g |
| Tun i vand Salling | 98 | 23 g | 0 g | 0.7 g |
| Tuna With Kimchi Sauce DONG WON | 98 | 14.3 g | 0 g | 4.5 g |
| Tuna water Filtuna | 98 | 23.2 g | 0 g | 0.8 g |
| Thon entier U | 98 | 23 g | 0.5 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 93305143. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.