Tuna komadi light
Packaged product Fish and Seafood Il capitano
Tuna komadi light contains 91 kcal per 100 g. A serving, 170 g (170 g) provides about 155 kcal.
Roughly 96% of its calories come from protein, with 4% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat | not reported | |
| Sodium L | 92.4 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21.2 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.2 gin the top quarter of fish and seafood (median 17 g)
- Fat0.4 gin the lowest quarter of fish and seafood (median 7.4 g)
- Sodium92.4 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal23.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Il capitano
- Barcode
- 8606106561517
- Label serving
- 170 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crayfish tails Real seafood | 91 | 19 g | 0.5 g | 0.9 g |
| Fish Ball Pcook | 91 | 11 g | 7 g | 1.8 g |
| Aceitunas gordal con pepinillos Alipende | 91 | 1.5 g | 5.2 g | 7 g |
| Aceituna variedad gordal Makro Chef | 91 | 1.5 g | 5 g | 7 g |
| Cod Fish Delhaize | 91 | 20 g | 0.5 g | 1.2 g |
| Wild Tides Responsibly Caught Salmon Wild Tides | 91 | 19.3 g | 0 g | 1.3 g |
| White Fish Fillet Ocean | 91 | 19.4 g | 0 g | 0.9 g |
| tuna pirat | 91 | 22 g | 0 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8606106561517. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.