How many calories are in Tuna In oil?

100 g of Tuna In oil has 173 kcal. Serving, 1 can, 98 g (98 g): about 170 kcal.

Is Tuna In oil high in protein?

Tuna In oil contains 25.2 g of protein per 100 g (50% of the 50 g Daily Value), or 24.7 g in serving, 1 can, 98 g (98 g). About 58% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Tuna In oil?

Tuna In oil has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna In oil?

Tuna In oil contains 8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Tuna In oil?

100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tuna In oil

Packaged product Fish and Seafood Williger

Tuna In oil contains 173 kcal per 100 g. A serving, 1 can, 98 g (98 g) provides about 170 kcal.

Roughly 58% of its calories come from protein, with 42% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

173kcal per 100 g

25.2 gprotein

0 gcarbohydrates

8 gfat

170kcal in serving, 1 can, 98 g (98 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	173 kcal
Total fat L	8 g	10%
Saturated fat L	2 g	10%
Sodium L	390 mg	17%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	25.2 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 58%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25.2 gin the top quarter of fish and seafood (median 17 g)
Fat8 gabove the median for fish and seafood (median 7.4 g)
Saturated fat2 gabove the median for fish and seafood (median 1.5 g)
Sodium390 mgabove the median for fish and seafood (median 383 mg)
Protein per 100 kcal14.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Williger
Barcode: 7290002929642
Label serving: 1 can (98 g)
Category: Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7290002929642. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.