Tuna
Packaged product Fish and Seafood Cuisine & Co
Tuna contains 118 kcal per 100 g. A serving, 56 g (56 g) provides about 66 kcal.
Roughly 80% of its calories come from protein, with 20% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 491 mg | 21% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23.2 g | 46% |
| Vitamin A L | 55.4 µg | 6% |
| Vitamin D L | 0.089 µg | 0.4% |
| Calcium L | 42.9 mg | 3% |
| Iron L | 2 mg | 11% |
| Zinc L | 0.48 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.2 gin the top quarter of fish and seafood (median 17 g)
- Fat2.5 gbelow the median for fish and seafood (median 7.4 g)
- Sodium491 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal19.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cuisine & Co
- Barcode
- 7703616121666
- Label serving
- 56 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alaskan Salmon Fillets Good Fish | 118 | 22.1 g | 0.12 g | 3.1 g |
| Tuna Poke HEB | 118 | 10 g | 13.3 g | 2.6 g |
| Cooked Shrimp Sail | 118 | 24.7 g | 0 g | 1.8 g |
| fully cooked shrimp Hannaford | 118 | 24.7 g | 0 g | 1.8 g |
| Imitation crab meat Aldi | 118 | 8.2 g | 22.4 g | 0 g |
| Shrimp Scampi Tastee Choice | 118 | 4.1 g | 16.5 g | 3.8 g |
| Sticky Maple & Sesame Hot Smoked Salmon H Forman & Son | 118 | 17.4 g | 1.2 g | 4.4 g |
| Raw Shrimp - Large 31/40 Cape Covelle | 118 | 24.7 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7703616121666. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.