Tun i olie
Packaged product Fish and Seafood Navito
Tun i olie contains 190 kcal per 100 g. A serving, 125.0 g (125 g) provides about 238 kcal.
Roughly 61% of its calories come from protein, with 39% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (174 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 29 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of fish and seafood (median 23 g)
- Fat8.2 gabove the median for fish and seafood (median 8 g)
- Saturated fat1.5 gabove the median for fish and seafood (median 1.3 g)
- Sodium360 mgbelow the median for fish and seafood (median 400 mg)
- Protein per 100 kcal15.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Con Tonno Tonno e fagioli Callipo | 190 | 20.2 g | 3 g | 10.9 g |
| Filetes bonito vientre rayado Lola | 190 | 29 g | 0.1 g | 8 g |
| Tendre morceaux de thon Gingembre et citron vert Petit Navire | 190 | 19 g | 3.5 g | 11 g |
| Ventresca atun Makro Chef | 190 | 25 g | 0 g | 10 g |
| Thunfisch in Sonnenblumenöl vier Diamanten | 190 | 26 g | 0.1 g | 9.5 g |
| Thon blanc M Classic | 190 | 25 g | 0 g | 10 g |
| Mojama de atún extra en lonchas El Corte Inglés | 190 | 46 g | 0 g | 0.8 g |
| Filetti di tonno Bennet | 190 | 25 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5712871463024. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.